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The best breakfast! Instant seed porridge with 1tsp peanut butter, Greek yoghurt, cinnamon and frozen raspberries 😋👌
Day 1/7: Eat One Bite At A Time Level III
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annefood A great one for avoid added sugar too!
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Brianne I love adding cinnamon and frozen berries to cut back on added sugar as well.
Oct
1
NY African Restaurant Week
nyarw.com
Check out the plethora of African restaurants in New York to have a three course lunch and dinner for 20 to 40 dollars! I'm definitely checking this out :)
Turn that leftover chicken into easy soup!
City of Oakland
Easy meal for a day at home
Spaghetti Squash!
I was wondering if anyone has any good recipes for spaghetti squash!
I've only ever had it paired with a traditional red sauce and wanted a different take on it.
My fiance is curious to try it ...
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annefood This is a recipe I've roughly followed in the past that I love. http://www.pickledplum.com/spaghetti-squash-healthy-recipe/
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annefood But the basics are to cut it in half lengthwise and scoop out the seeds. Put it cut side down in a glass pyrex baking dish and add about an inch of water. Roast it at 375 for 30-60 minutes...
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FinallyFit That sounds awesome! Thank you so much!
Humous, fried eggs and bacon on toast with siracha and salad leaves 👌
Day 2/3: Eat One Bite At A Time Level II
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DietID_TeamDietitians Looks awesome!
Couscous salad w/ falafels and veggies - quitting sugar is so hard
Day 6/7: Avoid Added Sugar Level III
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garv Add some dairy proteins to your meal. Labneh will pair well with this one. But yeah , I thought quitting sugar was the toughest challenge from the list
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DiotimeBoudoussier @garv Agree! Super tough and I got to admit I almost used all the passes... 🙈🙉🙊 Thing is I cant eat dairy proteins because m a vegan... Does soy Labneh exist? 😹
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garv It's quite an effort but check this out :
http://www.onearabvegan.com/2012/02/raw-vegan-labneh/
