Fill 50% of Plate with Fruits and Veggies, Eat Real Food, Cook Dinner More Often, Avoid Added Sugar, Eat More Fruits & Veggies Per Day, Avoid Fast Food, Eat Less Meat
My distraction free lunch lead to a very healthy spaghetti and zoodle dish thanks to my new spiralizer! When I put down my phone and focuses only on my meal i was able to take the time to recenter ...
DietID_TeamDietitians
Yay!! This is fantastic. I also love my spiralizer. As for the no distractions thing - It's so centering! Totally agree!