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New to this! Day one!! Any advice for healthy drinks?
Handy Mart
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annefood Hey @noah - Awesome for joining the Avoid Soda Challenge! Have you checked out the Guidebook https://www.thefoodstand.com/challenge-groups/1-avoid-soda/guide ? Sparkling water with pieces of fresh...
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noah @annefood awe thank u sm! Ur so sweet!!
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annefood Thanks @noah - you're very welcome.
anyone know what kind of bean this is?
found at @mottstreeturbanfarm
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garv Isn't it Lima?
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DietID_TeamDietitians Looks like Lima!
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terryhope A most beautiful lima, maybe like a Greek gigantes kind?
T-minus Seven Days Until #FoodRevolution!
jamiesfoodrevolution.org
Food Revolution Day 2016 is just one week away! This week (in addition to joining Foodstand!) we launched the #foodrevolution International Omelette Challenge.
It's the ultimate fast food, and de...
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Brianne My favorite fast omelette filling: arugula and mushroom - because both items cook extremely quickly, are easy to chop, and add a ton of flavor - umami + spice! #FoodRevolution
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mirasingh achaar like @chitraagrawal's Brooklyn Dehli Achaar. I make this for breakfast often because it takes me 5 minutes, tops!
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munchiemummy Omelettes are my go-to, chuck-everything-in, lazy weeknight dinner. My favourite is just veggie-tactic: onions, peppers, spinach, mushrooms, tomatoes 👌🏼
Does matcha count?
I was wondering if matcha power counted as a fruit/vegetable since the powder is litterally ground up tea leaf. You don't just infuse it, you eat the fibers too. Does my matcha latte count as a por...
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darkchocolatepeanutbutter Great question @anniemegusta! Unfortunately matcha does not count as a fruit or vegetable for this challenge even though it can be added to baked goods or smoothies. Try to incorporate more whole...
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annefood Hey @anniemegusta ! Good question. While matcha has tons of antioxidants and is generally regarded to have many health benefits, it does not count as a fruit or vegetable for the Eat More...
Quick question should I count the Snapple I drink if I'm doing the soda challenge?
Milwaukee, WI
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annefood Hey @itscheezybabay ! Great question. Since Snapple is a sugar sweetened drink (or artificially sweetened for diet) you should count it as a soda.
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itscheezybabay @annefood so I should just drink water during this challenge
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DietID_TeamDietitians Yes definitely drink water during the Challenge. You can also drink seltzer if you're craving a fizzy drink, but be sure to get plain seltzer or naturally flavored seltzer like Poland spring lemon,...
Back at school and I am struggling to find filling, healthy and quick to make food to take to school. Any suggestions?
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garv Boiled eggs , Alfa Alfa , peanut butter sandwiches with Whole wheat bread // whole wheat tortilla wraps stuffed with boiled chicken, lettuce , hummus , olives & feta // carry a salad & the...
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NellieGillespie Thanks!! Minus the boiled egg 🍳 I will give it a try
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annefood @NellieGillespie so glad you're bringing your own lunch! @garv 's suggestions are great. I like to have different salad ingredients on hand and prepare some cooked ingredients ahead of time so that...
Need a help
The program is telling me to enter a code but when I try, the program does not recognize it. Is there a particular coded need. I will love to start my health habit journey but it will not allow to ...
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DietID_TeamDietitians Hi @Monica101. You can choose a challenge without entering a code. Just go to the My Challenge tab (2nd tab) and you should see a list of challenges to choose from. Pick one from that list, choose...
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Monica101 Thank you so much. I noticed some did not have levels but I think it was not tailored to my starting goal. Once again thank you. If you don't mind, may I add you to my buddy list since I am new.
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DietID_TeamDietitians Great! I'm glad you were able to choose one. Yes, you most definitely can add me as a buddy =). I'm currently doing the Eat 5 fruits and veggies challenge.
Does dried pasta have added sugar?
I was wondering if dried pasta such as penne or spaghetti had added sugar or other artificial ingredients?
Do natural honey (got it from a farm) contains added sugar?
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Emy hi. I'm not an expert, but my grandpa used to say, that honey is good for everything!
Just use a little bit instead of sugar to sweet your meals :) -
bestekaracay Thank you and to your grandpa! I will use just a little bit :)
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annefood Hey @bestekaracay ! While @Emy 's Grandpa is right that honey can have health benefits—local honey is said to help with allergies, for example (shout out to @Emy 's Grandpa!) honey does count as an...