It’s getting easier.
It’s getting easier everyday. This is the longest I’ve gone without added sugar in years. 💙💚
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annefood 6yr That's fantastic @shmoozii ! I'm so glad to hear it. And I totally agree—it can be really hard in the beginning, but once you get in the habit of avoiding added sugar it becomes so much easier by the day! Congrats. -
gracealina 6yr I agree! I feel so great I am not even tempted by the free junk at the office! -
annefood 6yr Awesome @gracealina !
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AlexB 6yr Food without added sugar tastes way sweeter. 😀 -
annefood 6yr Yesss @AlexB ! So cool right?!
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AlexB 6yr Yes!! Such a good reset.
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gracealina 6yr @annefood I would never have believed it, but it’s made such a difference in just one week!
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annefood 6yr That’s fantastic @gracealina !
I conquered the The No Added Sugar Challenge - 30 days!
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DietID_TeamDietitians Stellar work @shmoozii! How do you feel?
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shmoozii Fabulous. It’s longest I’ve gone without in years. I’m staying with it.
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garv Salut! Now , go for the eat real food challenge. It’s transformational!
I did it! (Almost... I used all my passes.)
This was a great experience. I proved to myself I could do it.
💙💚🚴🏻♀️
💙💚🚴🏻♀️
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DietID_TeamDietitians WOOHOO!!! congratulations!!
Having a tough time this weekend. I used two passes. 😬
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cgsegelette Maybe make yourself an acceptable treat, that tastes great! Fruit smoothie .. pb on frozen banana... good luck 👍 you’ve been doing great
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annefood I did that last weekend too- ice cream. But I got back on track. Dried fruit was helpful. You can too! Great advice @cgsegelette. You’ve got this @shmoozii !
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ingalls I have to admit, I’ll most likely use up my passes, too, so have been anticipating which will be my weak days in advance. Like tomorrow... we’re making a fancy dinner for my mother-in-law’s 70th...