This challenge called out to me!
Quite honestly, it didn't hit me that eating too fast was a real issue . Just thought of it as a bad habit but never enough to change it. At level 4 now , it's not getting easier , but I'm having a...
Fighting cancer with common sense - Times of India
timesofindia.indiatimes.com
"Be lean. Eat healthy. Get active. A growing number of patients are using these common-sense lifestyle strategies to fight the big C"
Comfort food on a rainy Sunday ! A bite at a time!!
Pulses became en vogue after the UN declared 2016 , year of the pulses. Daal -Rice ,in India , is THE comfort food for all ! Adding some oomph to the meal is crispy spiced okra...
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DietID_TeamDietitians Ok so jealous! Wish I ate this tonight
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garv @Rachna as much as the flak rice gets , it's my favourite!
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DietID_TeamDietitians Hey daal and rice provides a vegetarian version of complete protein, so I'm all for it, in moderation of course :)
3way hummus & sago falafel !
Made it a point not to rush through one of my all time favourites , hummus! All 3 of them !!
Cooked with my mom & dined with the family. One bite at a time !!
Apologies for the terrible pic! Really need to work on my photography skills! Yellow Thai curry , local veggies &rice. One bite at a time & loads of conversations = super Sunday!!
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DietID_TeamDietitians Nice!!!
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DietID_TeamDietitians What'd you all talk about?
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garv Hard to believe but we discussed the new method of making Thai curry by cutting out the use of cream but still maintain the mouth feel! And , restaurants in India not listening to their consumers...
Rushing through a meal in 10 minutes to being satiated in 20!
Amritsari wadi ,roasted eggplant & potatoes with roti. Conscious effort to eat one bite at a time , gotta make this a habit!
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DietID_TeamDietitians 👏🏽👏🏽👏🏽👏🏽👏🏽👏🏽👏🏽👏🏽 it's not easy, but the food tastes better
Say Cheers ? Nah!!!
newscientist.com
"The world's first fruit-free"
Wild Mango Could Tackle Global Chocolate Crisis: Researchers - NDTV.com
ndtv.com
"Scientists in Wales may have found a solution to the global chocolate crisis caused by a cocoa shortage by using by wild mango as a new cocoa butter alternative."
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NehaNBB Wow this is really fascinating. I hope people continue to find natural alternatives like this instead of engineering some processed thing.
Spanish café begins charging more for coffee if customers are rude | The Independent
independent.co.uk
"A café in Spain has begun charging its customers more for their coffees and pastries if they are rude when ordering. Restaurant Blau Grifeu in Llanca charges rude customers €5 for their morning p...
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annefood
Awesome for sticking with it @garv !
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garv
Thanks! Admittedly, it's not as easy as I thought it would be.
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DietID_TeamDietitians
WOOHOO!!! You are doing awesome @garv!
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