Comfort food on a rainy Sunday ! A bite at a time!!
Pulses became en vogue after the UN declared 2016 , year of the pulses. Daal -Rice ,in India , is THE comfort food for all ! Adding some oomph to the meal is crispy spiced okra...
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DietID_TeamDietitians 8yr Ok so jealous! Wish I ate this tonight -
garv 8yr @Rachna as much as the flak rice gets , it's my favourite!
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DietID_TeamDietitians 8yr Hey daal and rice provides a vegetarian version of complete protein, so I'm all for it, in moderation of course :)
What happens to your body and brain when you stop eating sugar | Business Insider
businessinsider.com
"Sugar is found in lots of foods but actually isn’t good for us. It’s fine to treat yourself in moderation, but have you ever wondered what would happen to your body if you stopped eating sugar alt...
When you know that your favourite challenge is still challenging!! I guess it takes a lot to form a good habit . Bad habits are much easier
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DietID_TeamDietitians this one is still hard for me - especially with baby. I tend to have to sneak meals in during nap times, which means I am always in a rush =/. Trying to make sure at least my dinners are more...
Transform yourself into a savvy supermarket shopper with these 11 easy tips - Mirror Online
mirror.co.uk
"Experts reveal how you can make healthier choices when you do your supermarket shop"