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Noni Vaughn-Pollard, Nutrition Expert
New York, New York
About me
Nutrition and dietetics technician, registered. Love to watch old films, meditation and discovering new restaurants.
Website
http://justenoughwellfed.tumblr.comCurrently reading: Gut by Giulia Enders
"The inside story of our body's most underrated organ."
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sugardetoxme Great subtitle 👊🏽
Penelope's BBELT
The bacon, bacon, egg, avocado, lettuce and tomato sandwich at Penelope's is a Sunday brunch favorite.
Mood Boosting Cocoa Smoothie
nutritionstripped.com
"A mood boosting cocoa smoothie with antioxidant rich blueberries, omega-3 fatty acids, healthy fats, protein, and fiber rich carbs. "
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darkchocolatepeanutbutter Several recent studies have shown that chocolate might make you smarter! Who knew!
No Need To Diet
foodpsychology.cornell.edu
Cornell University evaluated the eating habits of people who have not had much fluctuation in their weight for years. Their secret: no restrictive diets.
U.S. Senate Confirms Dr. Robert Califf to Lead FDA
scientificamerican.com
"Califf's nomination was opposed by the Democratic presidential candidate Bernie Sanders, who said Califf's ties to the pharmaceutical industry made him unfit to regulate the industry impartially."
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darkchocolatepeanutbutter I feel Mr. Califf's ties to the drug industry will most likely cause the FDA to approve of more drugs that might not be safe for us.
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sugardetoxme Damn. I bet your assessments are correct.
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annefood Even as it is, so many things are FDA approved that are later proven to have negative consequences. It's hard to trust!
10 Fats You Should Eat Every Day
mindbodygreen.com
"Pass the guacamole."
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annefood Love this list. Krill oil is new to me though! I've never seen it! Has anyone?
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JenniferEmilson Oh yes, krill oil is great. Another cold water fish packed with Omega goodness!!
Museum Food Courts That Serve Vegan Pizza
npr.org
"Bringing kids to a museum or zoo can be great — until lunchtime. Often those cafeterias offer few healthful food options, but there's a movement to change that."
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darkchocolatepeanutbutter My mother and I once experienced food poisoning at the Natural History Museum in the city so I pray that they improved with food safety as well.
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DietID_TeamDietitians Finally! The whole "kids menu" thing is so strange to me. Kids can eat the same things as adults
What Are Adaptogens?
mindbodygreen.com
Medicinal mushrooms and other adaptogens like maca are gaining popularity because they may regulate stress produced by the adrenal glands. Are they the key to optimal health?
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Gwendolyn Adaptogens, pulses... My vocabulary is expanding!
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Simran Yes, they are amazing ✨👌🏼🍄
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gingerandchorizo Absolutely loooove mushrooms!!!
Is Michael Pollan Misunderstood?
sporkful.com
"The leader of the farm-to-table movement loves Cracker Jacks, hates questions about GMO's, and says no one invites him to dinner. Are his followers missing his message?"
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darkchocolatepeanutbutter I personally love Pollan's philosophy on food but I would like to hear other opinions. Should we follow the nutritional advice of a journalist?
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tinabeans "The leader of the farm to table movement"!? What happened to Dan Barber, Alice Waters? MP is my college intellectual crush but please. Pretty great premise though. I do think there's a such thing...
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RobEdell I'm with you Tina -- too much of anything is a problem. Even professional body builders who often follow the most rigorous diets incorporate "cheat meals" into their regime where they eat whatever...
Bluestone Lane Coffee's Green Matcha Latte
Bluestone Lane
Green matcha latte made with almond milk
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DietID_TeamDietitians I imagine this was a freshly made latte and not the syrup kind right?