Weight loss?
I’m proud to say that as an added benefit to avoiding added sugar that I’ve lost 5 pounds over these 24 days! Anyone else experience this?😍🙌🏻
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ingalls 6yr 2 to 3 lbs down and less bloated! -
DietID_TeamDietitians 6yr Wow this is awesome!! Keep it up! -
garv 6yr Well done !
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gracealina 6yr I’m actually a little sad because I don’t think I did lose any and I was expecting to. I am not actually weighing myself. My pants still feel the same tightness most days after 25 days (before I messed up this weekend). -
gracealina 6yr *** but happy for you!!
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garv 6yr @gracealina keep at it & you will certainly drop some weight.
Starbucks?
Can I use whole milk and espresso without sweetener? Definitely better flavor but doesn’t the whole milk replace sugar w other calories??
Resisted!!!!
Had half of a seven layer chocolate cake in my fridge, and ice cream put there by a “well meaning” family member... DID.NOT.TOUCH.IT! (But it was damn hard!!🤣)