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Mauneumann 8yr This may be true, but the straw produces much more waste because of the plastic. We should also think about eating sustainably!!! -
Brianne 8yr Yes! I actually have reusable straws at home for this reason, but I agree, the straw makes it easier =) -
NehaNBB 8yr I have one of those camelback water bottles that have a straw. It's awesome. -
moschinokate 8yr I do this all the time and drink so much more!
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Gracie 8yr Paper straws are a great alternative if you are not a fan of plastic straws. Paper straws also come in bright fun patterns and are common at animal sanctuaries such as Disney's Animal Kingdom! -
cristianpereira 8yr It's easy to get ahold of reusable straws, which are good for producing less waste; and I definitely agree, it's easier to drink more water when using straws! -
dinitra 8yr At starbucks you can buy these big plastic glasses that are reusable and really good quality and the straw is reusable as well and today I was drinking from it and I drank all of the water in it in 5 minutes and I didn't even realize
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moschinokate 8yr @dinitra I do that too!! I have this giant one that looks like a pineapple and I sip all day and drink so much without even realizing
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Nainiac 8yr I drink SO much more water throughout the day if I use a straw!! I keep a nice reusable one at my desk so I remember
To avoid fast food prepare some healthy snacks beforehand and bring them with you. 😁🍎
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annefood Absolutely!
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DietID_TeamDietitians yes!! I always leave almonds in my purse for this reason.
I made it 24 days on the The Stop Eating Before Bed Challenge!
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annefood Fab @purplebatman ! How has it been going? Have you noticed a difference in your sleep or digestion?
While doing the 'Eat Less Meat' challenge I made tacos made with refried beans instead of hamburger or chicken. They were delicious!
Beans are a great source of protein. Just replace meat with beans! Beans are healthy and taste good.
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annefood Awesome idea @purplebatman ! I love beans in tacos! So good.
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NellieGillespie Do u have the recipe? I would love to give it a go!!
To avoid unhealthy, sweet desserts start eating sweet tasting fruits like apples or bananas and consider that as a dessert.
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annefood Great tip as always, @purplebatman !
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DietID_TeamDietitians @purplebatman - you're full of wisdom =)
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Brianne I also love keeping frozen mango chunks on hand. If you leave them out on the countertop for a few minutes in a bowl, they thaw nicely, and then you have mango, without any cutting. It's a little...