Day 1 of 30. Remembering that this is NOT a (temporary or other) diet: it is a focus on healthy habits without deprivation 😇
Day 1/30: Eat One Bite At A Time Level V
By
charlieemj
Cook Dinner More Often, Eat One Bite At A Time, Avoid Added Sugar, Eat At Least 1 Distraction-Free Meal Per Day
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garv 8yr This is the big one. I'm joining you on this challenge next week. Need to make it a habit
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darkchocolatepeanutbutter 8yr Woohoo! You'll do great! @charlieemj -
DietID_TeamDietitians 8yr How's it going???
Humous, fried eggs and bacon on toast with siracha and salad leaves 👌
Day 2/3: Eat One Bite At A Time Level II
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DietID_TeamDietitians Looks awesome!