New Reasons Why You Should Keep a Food Journal - WSJ
"Keeping a food journal—writing down everything you eat before you eat it—is a powerful way to change habits and identify food triggers of allergic and other reactions."
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etsummer 8yr I do this to keep from snacking mindlessly and it really helps. Makes me measure things out and keeps me from going back for more and more. Because no one wants to have to write down "4 cookies" or "a large amount of pretzels but I'm not really sure how many but maybe half the bag". 😂
How to Ripen an Avocado in 10 Minutes - PureWow
purewow.com
"Instant guac gratification"
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DietID_TeamDietitians ok this is changing my life. I have such anxiety about avocado shopping! Definitely giving this a try.
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Udi Woah, good to know
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lauren I've stuck to the old paper bag trick, but this seems to work much faster! Also, if you have ripe avocados that you aren't ready to eat, throw them in the fridge to slow the ripening process down 😊
Arsenic, rice and your baby's diet - CNN.com
cnn.com
"Arsenic in baby rice cereals and snack products can cause harm to baby's immune system and intellectual development."
Since winter came to visit again
Decide to warm up with a wholesome lentil soup
Key lime seafood at Key Largo FL a true delight
sundownerskeylargo.com
"Key Largo restaurant offering fresh seafood, steaks, and a great view of the Gulf of Mexico, along with great sunsets"