New Reasons Why You Should Keep a Food Journal - WSJ
"Keeping a food journal—writing down everything you eat before you eat it—is a powerful way to change habits and identify food triggers of allergic and other reactions."
etsummer
8yr
I do this to keep from snacking mindlessly and it really helps. Makes me measure things out and keeps me from going back for more and more. Because no one wants to have to write down "4 cookies" or "a large amount of pretzels but I'm not really sure how many but maybe half the bag". 😂
"Kohlrabi is actually a German term for ”cabbage turnip”. It belongs to the cruciferous vegetable family just like cabbage, broccoli, cauliflower, kale, collard greens and Brussels sprouts.Even th…"
DietID_TeamDietitians
A fun kohlrabi recipe - Shred it and mix with an egg and a few tablespoons of flour or breadcrumbs. Heat oil or butter in a flat skillet, drop on small mounds, and flatten slightly with the back of...
AnitaD
I finally got my boyfriend to try it. It was a bit daunting to him in it's raw form, so I steamed it and added it to a pasta dish. #FoodRevolution
JenniferEmilson
I make latkes with it, kind of like your recipe @rachna and also shred it into salads or roast rounds in the oven and drizzle garlic aioli over it. I'll even it it like an apple!