Afternoon slump got you down? You clearly need a Chocolate Smoothie Shake.
Yummy, vegan, nutritious milkshake recipe is on my blog.
By
annefood
Fill 50% of Plate with Fruits and Veggies, Eat Real Food, Eat Less Animal Products, Eat Less Meat
Banana, Chia Seeds, Peanut Butter Smooth, Rolled Oats, Cacao powder, Ground Flax Seeds, Hemp milk, Medjool dates
-
DietID_TeamDietitians 9yr Oats in a smoothie? -
annefood 9yr @Rachna oh yeah for sure!!! Great to give it a little more substance. Flavor works really well with chocolate or autumn smoothies with pumpkin. #kitchentips
-
darkchocolatepeanutbutter 9yr I just started putting oats in my smoothie and surprisingly I don't taste them and they keep me satiated. -
DietID_TeamDietitians 9yr Very cool. I'll try that next time
-
annefood 9yr #tipoftheday
-
annefood 8yr Great @anneshinn !
Got questions? We've got answers! @Rachna and I will be doing a video Q&A and we want to hear from you!
bit.ly
Simply complete our online survey—it'll only take a second. Maybe you want to know how to better stock your pantry, the best tricks to keep your energy up in the afternoon, or which types of yogurt...
Forget 50% - my plate was filled 100% with veggies today at lunch!
Fiber helps me stay full and prevents my sugar cravings.
My favorite lunch these days fills half my plate with veggies. Plus protein and fiber help prevent my sugar cravings. And it's DELICIOUS 😋
Recipes for the sweet potato fries and fennel roasted garbanzo beans are on the Anne food blog, plus wild brown rice and steamed local organic asparagus with olive oil and sea salt.
I had one lunch option on the road today- mediocre Mexican fast food. So I did the best I could and got a veg bowl with beans and lettuce.
Not the most delicious lunch, but at least it was pretty darn nutritious given the circumstance!