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How Healthy Are The New Boosted Waters Really? We Put Them To The Test
mindbodygreen.com
!["Collagen water, rosewater, activated charcoal water—we decode them all."](https://foodstand.imgix.net/uploads/post/photo/16795/cc995699-0c10-4367-bd30-8b9c7bb794ad.jpg?bri=-20&con=-20&fit=crop&h=640&w=640)
"Collagen water, rosewater, activated charcoal water—we decode them all."
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DietID_TeamDietitians I'm glad the point is made about how your body absorbs nutrients, like vitamin D. Just drinking water with extra vitamins doesn't help you as much ingesting it with a full meal.
I'm starting this 30 day challenge tomorrow.. who's with me?
![eleanekollia's post](https://foodstand.imgix.net/uploads/post/photo/17365/72e4fd88-228d-1eae-9b09-d86f6e8eae16.jpg?bri=-20&con=-20&fit=crop&h=640&w=640)
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annefood Awesome @eleanekollia ! You can do it! I'm doing a 30 burpees per day for 30 days challenge right now. Day 24! At the beginning I broke them into 3 sets of 10, but now I can do 15 in a row without...
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eleanekollia @annefood oh my god so proud of u! Keep going
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annefood Thanks!
Banana ice cream sundaes are one of the best homemade desserts!
annefood.com
![Bananas in the food processor, plus toasted pecans and chocolate sauce made from coconut oil and ...](https://foodstand.imgix.net/uploads/post/photo/16775/34825ffe-368d-f9f1-2ff6-1f4f9399df3e.jpg?bri=-20&con=-20&fit=crop&h=640&w=640)
Bananas in the food processor, plus toasted pecans and chocolate sauce made from coconut oil and cacao powder on top. My fave!
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alexrennison definitely going to try this 😊
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annefood It's the best @alexrennison ! I hope you enjoy.
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darkchocolatepeanutbutter Have you heard of the banana ice cream maker, Yonanans? My mom just bought one and it's pretty cool although a food processor works just as well.
Did you know? Eating a high protein diet can seriously help sugar cravings!
draxe.com
!["How many grams of protein per day do you need? It depends on your goals: whether you seek genera...](https://foodstand.imgix.net/uploads/post/photo/16500/616d5f60-0fc0-5abd-29e0-4b1ce80a8a36.jpg?bri=-20&con=-20&fit=crop&h=640&w=640)
"How many grams of protein per day do you need? It depends on your goals: whether you seek general good health, want to lose fat or hope to gain muscle."
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garv Never thought that there would be a connect between a high protein diet & sugar cravings.
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foodbymars @garv often times people assume cravings are based on lack of self control or that it's all mental, but often times it's an underlying nutrient deficiency and your body is craving what it's...
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Brianne I discovered this from my own experimentation. I haven't done much 'calculation,' as suggested in the article, but I do try to swap in sugary snacks for more protein-dense snacks whenever possible.
Veggie packed dinner - shaved Brussels with lemon and grilled veggies with burrata.
La Dulce
![Day 9/30: Eat 5 Servings of Fruits & Veggies Per Day Level IV](https://foodstand.imgix.net/uploads/post/photo/16748/08bff402-9699-3169-0e73-25d29a3c34bb.jpg?bri=-20&con=-20&fit=crop&h=640&w=640)
Day 9/30: Eat 5 Servings of Fruits & Veggies Per Day Level IV
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lauren Wooow this looks incredible ! Raw Brussels?
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DietID_TeamDietitians Yep! With loads of lemon and Parmesan
Vegansk Mat – Over 50 Kjøttfrie Oppskrifter og Middagstips!
kjokkenutstyr.net
Stortinget
!["Hva Spiser Egentlig en Veganer? Det er lett å tenke at veganere stort sett bare spiser salat, me...](https://foodstand.imgix.net/uploads/post/photo/17550/4d5479e1-b9cd-ace0-38c1-07b853d73955.jpg?bri=-20&con=-20&fit=crop&h=640&w=640)
"Hva Spiser Egentlig en Veganer? Det er lett å tenke at veganere stort sett bare spiser salat, men det er så langt fra sannheten en kan komme. Planteriket er"
Cauliflower "rice" is really magical
![Day 6/14: Eat Real Food Level III
I just used a good processor to grind up cauliflower and preppe...](https://foodstand.imgix.net/uploads/post/photo/17038/b2450949-b89e-f0c0-727b-21be48c11e2f.jpg?bri=-20&con=-20&fit=crop&h=640&w=640)
Day 6/14: Eat Real Food Level III
I just used a good processor to grind up cauliflower and prepped it like a class pulao
I just used a good processor to grind up cauliflower and prepped it like a class pulao
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garv Been reading so much on cauliflower rice , need to get over my mental block & try this
Miso Glazed Carrots
![Turn your not-so-crispy carrots into an appetizer or side dish that is oh-so-tasty!
Use a wok f...](https://foodstand.imgix.net/uploads/post/photo/16851/2cde30a1-af19-8e01-833d-ce8ce5727775.jpg?bri=-20&con=-20&fit=crop&h=640&w=640)
Turn your not-so-crispy carrots into an appetizer or side dish that is oh-so-tasty!
Use a wok for best results.