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Finally got the right proportions for my Purple Rain smoothie recipe! Sweetness can be adjusted with more/less water 💦
instagram.com
"See this Instagram photo by @boxboxbetty • 39 likes"
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lauren gorgeous!!! where can I find the recipe?
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boxboxbetty @lauren It's my own! If you go to the Instagram link the recipe is in the description 😊
Proud
Day 1/3: Avoid Sweets, Dessert, and Candy Level I
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annefood Nice @melanieguissard ! Such a good feeling. Keep up the good work!
5 FOODS TO START AND STOP EATING IN 2017
blog.thefoodstand.com
Good health in the new year isn't a get-skinny diet, or a miracle superfood. Instead, the best piece of advice we can give is to eat a variety of real, unprocessed foods. It's that simple. Here are...
For Meatless Mondays, and every other day!
Loving the combo of kale, Gorgonzola and walnuts, covered in a layer of crispy potato slices.
thelemonapron.com
"If I could put some of my all time favourite savoury flavours in a tart, it would taste like this.  Oh wait…I did put them all in one tart! One of our favourite pizza combos is potato, g…"
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DietID_TeamDietitians Delicious!!!!
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annefood Looks amazing as always @JenniferEmilson !
Day One: got through the day without any sweets, had cravings after work but didn't eat any. ✋
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Carina Thank you Anne, this is a great App. Lots of encouragement, it will be helpful with my diabetes
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DietID_TeamDietitians @Carina this is awesome!! You'll definitely feel cravings the first few days - it's totally normal. I find that a piece of fruit or a cinnamon tea has helped me fight the sugar cravings because the...
Late-night snack attack: There are ways to fight back
fresnobee.com
"New Year’s resolutions are no match for the late-night snack attack: People who count every calorie at breakfast, faithfully avoid fast-food burgers for lunch and fix nutritious evening meals sudd...
Gluten Free Sesame and Anise Cookies
jamieliving.blogspot.com
These cookies are so delish and are great for helping stay on track during a baking extravaganza. They are made with almond flour and tahini (sesame seed paste) so they're packed with protein, and ...
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garv Did you try the recipe?
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DietID_TeamDietitians These look amazing. I'm definitely going to try this! I made my first batch of holiday cookies with APF, but almond flour seems like a much better solution.
Benefits of Drinking Water That Are Backed By Science | Greatist
greatist.com
"Here's why staying hydrated is basically the easiest thing you can do to improve your physical and mental health."
Vegetable Chow Mein with Spaghetti Squash Noodles (Gluten-Free)
feedmephoebe.com
"This vegetable chow mein recipe is made gluten-free by using spaghetti squash instead of noodles. It's also packed with bok choy and shitake mushrooms!"
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annefood Such a good substitution !