Scroll Back To Top
Off the challenge but still off sugar!
Been 4 days since I'm off the 'no Added Sugar 'challenge , just wanted to get to the 30 day mark!
And I've still kept off sugar & not give in to my cravings.Hopefully the beginning of a new health...
And I've still kept off sugar & not give in to my cravings.Hopefully the beginning of a new health...
-
annefood I'm super impressed @garv ! Keep up the good work! You rock!
-
garv Thank you thank you!
How to Practice Mindful Eating - PureWow
purewow.com
"Between work, chores and the 8 billion other things you have to do today, sitting down to eat a relaxed, 30-minute breakfast probably isn't high on your priority list. But taking a few minutes to ...
-
JoanneG great tips!
Did it!
Day 6/7: Avoid Sweets, Dessert, and Candy Level II
-
DietID_TeamDietitians 🎉🎉🎉🎉
Yummy high macro breakfast. Layers of bananas and peanut butter (about 4 big tablespoons mixed with an inch of dark chocolate and heated) on toasted blueberry waffles.
City of San Francisco
Day 12/14: Cook Dinner More Often Level IV
Almost done! Packed in bell peppers and arugula in steamed lentils
Day 29/30: Eat 5 Servings of Fruits & Veggies Per Day Level IV
I used a steam cooker to prep these lentils and veggies.
-
annefood Last day last day! Is it a habit at this point for you @Rachna ?
Water becomes America's favorite drink again
usatoday.com
"After a 38 percent increase in 15 years, water has become America's most popular beverage once again."
100 doctors at The White House with a... - Neal Barnard, M.D. | Facebook
facebook.com
"100 doctors at The White House with a message for America: Break the meat habit!"
Prepping stuffed baby eggplant
Day 16/30: Eat 5 Servings of Fruits & Veggies Per Day Level IV
Stuffed with chickpea flour and Indian spices, then cooked down with garlic and green chili!
Recovery and Positivity
Hi everyone, I'm happy to finally be writing a post. A month and a half ago I went the ER with nausea and vomiting. I was told I either had the norovirus or food poisoning. I coasted until march 1s...
-
humvee I hope you get well really soon! Wyatt is adorable!
-
annefood So sorry to hear you have been sick @NicoleDanielle ! So at this point the doc doesn't know what's causing your symptoms?
-
NicoleDanielle @annefood Right now he's thinking that all my pain was stress and anxiety induced. Unless I do have ulcers, but I won't have the scope test until April 11th. I'm feeling a lot better from my...