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Lady K's fish & this Romain salad was good but next time I'll just bake😋😋😋
![Sexy170's post](https://foodstand.imgix.net/uploads/post/photo/17753/16dc03e5-b6ad-2ee2-753b-bf124b728a60.jpg?bri=-20&con=-20&fit=crop&h=640&w=640)
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annefood @Sexy170 baking the fish instead of frying it is a great way to reduce your intake of unhealthy fats. Glad to see another plate half full of salad!
Falafel bowl for the win!
WeWork Campus Martius
![Day 7/7: Fill 50% of your plate with Fruits and Veggies Level III](https://foodstand.imgix.net/uploads/post/photo/17553/32c2292e-9d00-5ed1-d9d6-c3fc49910144.jpg?bri=-20&con=-20&fit=crop&h=640&w=640)
Day 7/7: Fill 50% of your plate with Fruits and Veggies Level III
Plantains > Bread
foodbymars.com
![This recipe is easy, clever and healthy. Seriously, why buy bread anymore, people?! It's gluten-f...](https://foodstand.imgix.net/uploads/post/photo/16743/42f4ef89-27b3-a414-547b-c3e059f822a8.jpg?bri=-20&con=-20&fit=crop&h=640&w=640)
This recipe is easy, clever and healthy. Seriously, why buy bread anymore, people?! It's gluten-free, grain-free and packed full of vitamins and prebiotic starch 🙌🏻🍌
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annefood Great idea! There's a restaurant where I used to live that had a sandwich on the menu using plantains. I had forgotten about that! Thanks for the reminder.
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foodbymars @annefood isn't it the best!
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annefood So good!
It's been hard eating solid foods the past few weeks of this pregnancy but I am still trying my best to eat and keep it organic, home made and plant based. Tonight I made a creamy carrot soup, kale...
![Day 1/3: Stop Eating 2 Hours Before Bed Level I](https://foodstand.imgix.net/uploads/post/photo/17194/4aaeffc5-aac8-fea8-456e-c3f0ecf1dbbf.jpg?bri=-20&con=-20&fit=crop&h=640&w=640)
Day 1/3: Stop Eating 2 Hours Before Bed Level I
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Ken Looks like you and baby eating good today. Good job. Wishing you strength in keeping healthy diet.
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DietID_TeamDietitians Those raviolis look absolutely delicious. You picked a good mix of veggies that should be easy on your tummy. Keep it going!! When are you due??
Food trials!
![Our version of gyros. Planning on serving it with whipped feta. @eleanekollia your comments/ tips...](https://foodstand.imgix.net/uploads/post/photo/17402/1edf66d0-4253-ea6d-8097-942dc48e7bd4.jpg?bri=-20&con=-20&fit=crop&h=640&w=640)
Our version of gyros. Planning on serving it with whipped feta. @eleanekollia your comments/ tips pls!
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eleanekollia That's awesome! Good job! You can also try sweet paprika instead of smoked I like it better with sweet... did you like it?
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garv Honestly, felt that we were short on flavour. Maybe sweet paprika would do the magic. Thanks!
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eleanekollia No prob 😌
Breakfast
HinFoodstanders, any suggestion for a healthy - no sugar at all - breakfast recipe. Easy to do/cook? Thanks in advance. -Johannes
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DietID_TeamDietitians My favorite quick no added sugar breakfast is overnight oats with bananas. You just put rolled oats, unsweetened almond milk, a chopped up banana (or frozen blueberries!), with a sprinkle of...
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annefood Hey @johnnyjumper ! Have you checked out the No Sugar at Breakfast Guidebook ? It has a bunch of no added sugar recipes...
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johnnyjumper Thanks Rachna and Anne. I'll try both recipe. Sound good and easy. I forgot to look at the challenge section. -:)
Want fun water? Slice and freeze all your citrus on a baking sheet. Then store in a freezer bag. Pull out as you need! 👌🏻
![JenniferEmilson's post](https://foodstand.imgix.net/uploads/post/photo/16159/7ab32afc-87cb-f89a-0a61-4306ffc2d6f2.jpg?bri=-20&con=-20&fit=crop&h=640&w=640)
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annefood Fab tip as always @JenniferEmilson !
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Anke this look SO refreshing!
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LesleyBL I love this tip because the fruit doubles as ice cubes
I Stopped Eating After 7 P.M. Every Night for a Month, and Here’s What Happened | Runner's World
prevention.com
!["Are those late-night snacks holding you back? Here’s how one writer nixed that bad habit."](https://foodstand.imgix.net/uploads/post/photo/17448/9372ecf9-384d-4ace-a85e-a5848ba1a0a2.jpg?bri=-20&con=-20&fit=crop&h=640&w=640)
"Are those late-night snacks holding you back? Here’s how one writer nixed that bad habit."
Stopping craving with protein
Eating more proteins like eggs,nuts, beans is shown to help fight cravings.
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annefood Great tip @maddiedod !
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Brianne This is why I try to carry nuts with me when traveling.
A classic that's 100's of years old still tastes great today! Kedgeree, with flaked grilled salmon, zucchini, snap peas and curried rice!
thelemonapron.com
!["I always thought Kedgeree was a funny little name for a dish that I enjoyed when I was in Englan...](https://foodstand.imgix.net/uploads/post/photo/17159/8dc68640-9b33-9390-224e-d79fa22c6ffd.jpg?bri=-20&con=-20&fit=crop&h=640&w=640)
"I always thought Kedgeree was a funny little name for a dish that I enjoyed when I was in England, way back in the 80’s. It was a homey, curried rice dish with all sorts of bits and bob…"
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gingerandchorizo Looks amazing!! I could eat this all day long!!
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JenniferEmilson Thanks Lydia! @gingerandchorizo