Scroll Back To Top
To avoid fast food prepare some healthy snacks beforehand and bring them with you. 😁🍎
-
annefood Absolutely!
-
DietID_TeamDietitians yes!! I always leave almonds in my purse for this reason.
teriyaki cauliflower & kale stir-fry | Jackie Newgent
jackienewgent.com
"A "tasteovers by jackie" recipe by Jackie Newgent, RDN"
-
annefood Looks fab!
-
gingerandchorizo Looks delicious!
Almond butter on apples for breakfast is a surprisingly sweet no added sugar, speedy breakfast.
-
garv Gotta try this one
-
NehaNBB I love this snack!
-
JenniferEmilson One of my faves! 👌🏻
Spaghetti Squash with Red Onion, Grape Tomatoes, Baby Kale, Goat Cheese, & Toasted Seeds
Seasoned with basil, garlic, and red chili flakes 🌶
-
lauren Delicious! I'm a sucker for spaghetti squash 😍
-
marynfulton2 I'm a sucker for any kind of squash this time of year!
-
emmie This looks SO good😍
Plain Greek yogurt with chia seeds makes a great #nosugar #breakfast
-
Brianne I like to toss in some bananas and nuts for added texture. I took me a couple tries to get used to the texture of chia seeds, but now I love it.
-
melaniegong No sugar! Yay!
I did it!
Thwaite Hall
Day 30/30: Avoid Sugar at Breakfast Level IV
-
annefood Yeehaw! Congratulations @Ellie1601 ! How does it feel?
-
Ellie1601 I definitely feel like I have a new habit. And feels like I can create the next one. Sugar is a very big deal for me. I want to tackle it :-)
-
annefood 👍🏼
I've always struggled with food.
At the age of 9, I was a competitive cheerleader. I had been doing it for a few years, and after having hours of practice nearly every day a week, I was getting sick of it — quite literally. I was ...
-
DietID_TeamDietitians @ciaireee - welcome welcome with open arms! I'm so glad you shared your story. You are completely in the right place - and you are 100% not alone. I was an avid calorie counter for many years and...
-
akhilg2002 Wow.... amazing amazing story. I love that way you wrote that. You rock. Please keep inspiring the rest of us the way you are.
Crispy Tamari Peanut Tofu served with Courgette Ribbons
gingerandchorizo.wordpress.com
**new post** is up on the blog
-
garv This does sound nice
-
gingerandchorizo Thank you @garv 😊
-
annefood
Looks fantastic @eleanekollia ! I totally agree- it's so much easier when I'm around people with similar eating habits. Just to note, if you're doing the Avoid Sugar at Breakfast Challenge take a...
-
eleanekollia
Thank you so much! I will find alternatives... any recommendations?
-
eleanekollia
@annefood
See all 6 comments...