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I made it 4 days on the The No Added Sugar Challenge!
7yr
Ellie1601's post
Ellie1601
Ellie1601
Food-Lover, Top 5%
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How do you.....
7yr
Ellie1601
Ellie1601
Food-Lover, Top 5%
Sign off for the day on the No Added Sugar challenge? Logging everything as I go is keeping me on the straight and narrow. But... My day 2 check ins were all going against day 1 ...then it seeme...
  • DietID_TeamDietitians Hey Ellie, I'm so sorry you had this issue. Normally, you should be able to check in, and the check in gets recorded for the current day. If you're checking in around midnight, sometimes the...
  • Ellie1601 Thanks Rachna! Will do! :-)
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I just made it to Level II on the The No Added Sugar Challenge!
7yr
Ellie1601's post
Ellie1601
Ellie1601
Food-Lover, Top 5%
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I conquered the The Avoid Sugar at Breakfast Challenge - 54 days!
7yr
Ellie1601's post
Ellie1601
Ellie1601
Food-Lover, Top 5%
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Now I need to tackle the rest of the day....
7yr Thwaite Hall
Ellie1601
Ellie1601
Food-Lover, Top 5%
I've managed 7 + 30 days without eating sugar at breakfast. Feel proud about that. But I've been hitting sweets and candy at other times. And I've gained weight :-(. Im pretty sure I have sugar ad...
  • annefood @Ellie1601 you should feel proud! Congratulations! If you have a sweet tooth and find yourself eating sweets at other times of the day to satisfy your craving, the Avoid Sweets Challenge is...
  • Ellie1601 Hi @annefood Well I was feeling determined - so I've gone for the "no added sugar" challenge. Most of the sugar I eat is in sweets anyhow! I like the fact I can record my progress throughout the...
  • annefood I love it! Way to go! There are so many sneaky sugars in our diets- I'm so proud of you for tackling it! I agree that night is the most difficult. Having fruit and nuts on hand is perfect- orange...
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I did it!
7yr Thwaite Hall
Ellie1601
Ellie1601
Food-Lover, Top 5%
Day 30/30: Avoid Sugar at Breakfast Level IV
  • annefood Yeehaw! Congratulations @Ellie1601 ! How does it feel?
  • Ellie1601 I definitely feel like I have a new habit. And feels like I can create the next one. Sugar is a very big deal for me. I want to tackle it :-)
  • annefood 👍🏼
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Day 8 and feeling gr8
8yr
Ellie1601
Ellie1601
Food-Lover, Top 5%
Day 8/30: Avoid Sugar at Breakfast Level IV
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I made it 24 days on the The Avoid Sugar at Breakfast Challenge!
8yr
Ellie1601's post
Ellie1601
Ellie1601
Food-Lover, Top 5%
  • annefood Awesome work @Ellie1601 ! How has it been going?
  • Ellie1601 Hi @annefood, I am definitely well on my way to developing a new habit at breakfast time. But I'm curious - I notice I've been eating a lot more sweets (candy) overall. Something like "I've been...
  • annefood Hey @Ellie1601 - If you're looking to get a handle on added sugar in general, I would recommend doing the Avoid Added Sugar Challenge. Check out the Guidebook...
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I made it 10 days on the The Avoid Sugar at Breakfast Challenge!
8yr
Ellie1601's post
Ellie1601
Ellie1601
Food-Lover, Top 5%
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Feeling great :-)
8yr
Ellie1601
Ellie1601
Food-Lover, Top 5%
Day 6/7: Avoid Sugar at Breakfast Level II
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