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Is there any way to stop these eating marathons?I mean I eat almost everything I have in the fridge and its been happening for a couple days
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DietID_TeamDietitians Hey @Lazy_Nash - perhaps you can try cleaning out your fridge of anything that is tempting, and just keep fresh or frozen fruits and vegetables. This way, if you have a craving, the options are...
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darkchocolatepeanutbutter Totally understandable @Lazy_Nash. Emotional hunger is difficult to distinguish with physical hunger since we use food as comfort. Check in with yourself by thinking about any life changes that may...
Strawberry moon tonight!
How have NYers enjoyed their ~15 hours of daylight??
treehugger.com
"This year the heavenly bodies seem to have conspired to sweeten the pot with an event we haven’t seen in 70 years."
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mirasingh This is really fascinating. It was beautiful yesterday, but I can appreciate it so much more.
Not exactly food related but...
Does anyone know of a good brand of athletic leggings that won't fall down when I run? I like to wear the athletic leggings while running. But one thing I've noticed is that they always fall down a...
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emmie Thanks! @Elamaiharding
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SophieHead Fabletic?
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dizzydumby Primark (pennys)!! Really cheap and I find them great 👍🏼
How Square Watermelons Get Their Shape, and Other G.M.O. Misconceptions - The New York Times
nytimes.com
Great article to clear up some confusion about GMOs - but you'll also see that the idea to provide info on GMOs in QR codes has made it in the bill. oof. Thoughts on this?
Is sushi healthy? Is granola? Where Americans and nutritionists disagree
nytimes.com
"Yes, some foods, like kale, apples and oatmeal, are considered “healthy” by nearly everyone. And some, like soda, french fries and chocolate chip cookies, are not. But in between, some foods appea...
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JenniferEmilson Intriguing article. What surprised me most is when I got to the end of the article, only 99% of nutritionists consider an apple or orange healthy. What's up with that 1%??!
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DietID_TeamDietitians Seriously!! I wonder if they would get different results if they only surveyed registered dietitians, who have to get much more training than nutritionists
Coffee shops are tough for this challenge. All the "bars" have "dried cane sugar." Any tips for what else to get?
The Office Coffee Shop
I got a banana. That's all I could find
Day 1/1: Avoid Added Sugar Level I
Day 1/1: Avoid Added Sugar Level I
How can I make a good plan for an athlete
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dizzydumby Look up athletes cook books 👍🏼 there's honestly great ones out there 😋 I use Charlotte Crosbys book, it's easy to follow and not to strict but super healthy 🤓
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darkchocolatepeanutbutter Hey @amanda_482! I'm not a sports nutritionist but I do know that athletes need more calories than non-athletes. Depending on your activity, adjust your carb, protein and fat intake accordingly,...
Enjoying the beautiful produce of Mexico!
I looove papaya but found it can be pretty polarizing. Any other papaya lovers?
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Udi My parents always called it "popo". I like.
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munchiemummy I always loved it as a kid in sickly sweet Italian style fruit salad. I don't think I've ever had it fresh, though, but if I found it available near me id love to give it a try!
Taste Testing the Best Kombucha
eater.com
Kombucha fans out there? I think I have a realistic view of the stuff, and love its taste and probiotics. Don't think it's a magic cure, but I do drink a lot of it!
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etsummer I drink it for the energy kick without the crash! Thanks for posting this, I'm excited to see so many new brands popping up
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DietID_TeamDietitians Yea don't think it's magic, but definitely tastes yummy! Better than drinking Snapple for sure
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terryhope Magic if trace alcohol indeed, but I just love it when it's less sweet, more tangy, and super bubbly
Can you explain the lifecycle of an onion?
Looking for some #kitchentips! I've just learned that onions don't last forever (I knew that, but this is still surprising). I was away from home for ~10 days, so my onions weren't given the usual ...
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sugardetoxme You can regrow the onion by planting it and even harvest the onion greens!