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Recovery and Positivity
Hi everyone, I'm happy to finally be writing a post. A month and a half ago I went the ER with nausea and vomiting. I was told I either had the norovirus or food poisoning. I coasted until march 1s...
Sourdough felt Rolls for School
As a mother of 5 sons and a busy schedule it is sometimes so easy to just buy my rolls in the local supermarket but I know that when I make my own the smell and fragrance in the house is worth the ...
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annefood WOW 5 sons and making rolls too! I'm incredibly impressed!
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avitalsebbag Yup!!!5 Sons ❤️
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gingerandchorizo Wow!! I admire you!! 👍🏻
Today's breakfast: Papaya Bowl take 2, filled with soy yoghurt, waffle leftovers, blueberries, Crocant and lime sprinkles. #nofoodwaste
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etsummer Love the waffle leftovers 😂
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Nelson This looks like all the best breakfasts rolled into one.
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RahulRaRa Another one!
I have been telling my clients for years to use this amazing app.
Nutritional claims on packages can be very confusing and misleading.
fooducate.com
"Fooducate is your healthy diet toolbox. Eat Better. Lose Weight. Get Healthy. Available for iPhone, Android, and online."
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MarthaVandenbergNutting You're welcome! I hope you love it as much as I do.
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mrscorco Love this app!
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MarthaVandenbergNutting I so glad! Enjoy!
Carrot snack with a quick dip of tahini, sesame oil, sea salt and freshly ground black pepper.
I always have carrots, tahini and sesame oil in my fridge, and they make for a super easy veggie and protein-filled snack.
Day 1/30: Eat 5 Servings of Fruits & Veggies Per Day Level IV
First time ordering out this year. Still keeping it healthy-- post work out -- quinoa, hummus, veggie wrap and a protein shake ❤️Dinner will of course be cooked 😊
Bay Club San Francisco
Day 4/30: Cook Dinner More Often Level V
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garv Nice!
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darkchocolatepeanutbutter Looks yummy!
Green smoothie! (Finished it before I could catch a snap!)
Day 6/7: Avoid Sugar at Breakfast Level II
This one had kale, strawberries, mango, avocado, cashews, chia seeds, and almond milk. No added sugar 👍🏼👍🏼👍🏼
This one had kale, strawberries, mango, avocado, cashews, chia seeds, and almond milk. No added sugar 👍🏼👍🏼👍🏼
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annefood Always tastes even more delicious out of a nice glass, right @Rachna !?
Breakfast on the go- sprouted grain toast topped with a pasture raised egg. Fresh herbs make all the difference #realfood
Day 5/7: Eat Real Food Level II
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gingerandchorizo Looks delicious Rachna!!
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DietID_TeamDietitians Thanks! The simplest dishes are the most tasty 👍🏼
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annefood Love the herbs. So cute and so much flavor!
Not all processed foods are bad for you. How they’re made matters.
washingtonpost.com
"Some ingredients undergo changes that make them equally or more nutritious than they once were."
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humvee
I hope you get well really soon! Wyatt is adorable!
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annefood
So sorry to hear you have been sick @NicoleDanielle ! So at this point the doc doesn't know what's causing your symptoms?
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NicoleDanielle
@annefood Right now he's thinking that all my pain was stress and anxiety induced. Unless I do have ulcers, but I won't have the scope test until April 11th. I'm feeling a lot better from my...
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