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Day 1 of 30. Remembering that this is NOT a (temporary or other) diet: it is a focus on healthy habits without deprivation 😇
Day 1/30: Eat One Bite At A Time Level V
Sep
20
Behind The Plate with one and only Marion Nestle!
Come meet Marion tomorrow night (Tuesday, Sept 20)! Link for tickets in the blog post.
"Profess...
Breakfast of champions - slow cooked oats with bananas after morning yoga
Day 2/3: Eat 5 Servings of Fruits & Veggies Per Day Level I
Does coffee work as a appetite depressant during those two hours you're not supposed to eat before bed?