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Miso Glazed Carrots
Turn your not-so-crispy carrots into an appetizer or side dish that is oh-so-tasty!
Use a wok f...
Off the challenge but still off sugar!
Been 4 days since I'm off the 'no Added Sugar 'challenge , just wanted to get to the 30 day mark...
How to Practice Mindful Eating - PureWow
"Between work, chores and the 8 billion other things you have to do today, sitting down to eat a ...
Yummy high macro breakfast. Layers of bananas and peanut butter (about 4 big tablespoons mixed with an inch of dark chocolate and heated) on toasted blueberry waffles.
Day 12/14: Cook Dinner More Often Level IV
Almost done! Packed in bell peppers and arugula in steamed lentils
Day 29/30: Eat 5 Servings of Fruits & Veggies Per Day Level IV
I used a steam cooker to prep the...
Overnight Oats with Seeds and Turmeric Recipe | Bon Appetit
"This sizzled seed and cashew mixture is delicious sprinkled over dip and soups, so you might wan...