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Frittata cooks up in the time it takes to shower up! Packed from lunch!
Day 6/7: Eat Real Food Level II
Did you know that instead of Eggs you can add Tehini...well it's very tasty and is great for Vegan dishes
Cinnamon Baked Apples are an Avoid Sweets approved treat!
Just apples, spices and coconut oil—no sugar at all! This would be delicious with plain yogurt fo...
7yr
The making of dandelion jam. Dandelion can also be used for porridge, salad and many more 😋 recipe will be on the blog soon #kitchentips
#FoodRevolution
How to Be Mindful With a Cup of Tea
"When it's difficult to meditate, you can build moments of mindfulness into the day through simpl...
7yr
If you aren't jealous you're lying! Post-run breakfast delicious. With this diet focusing on taste and SATISFACTION from food leading to eating less and more
Day 9/14: Eat One Bite At A Time Level IV
Smaller portions. Fuller mind.
I grew up eating generous portions of meat so when a friend invited me to dinner for "steak", I w...
8yr
Celebrating #FoodRevolution day in my kitchen!
Honey-chili roasted sweet potato with smoky chickpeas and lime yogurt 😍
Snack
home from school? i like avocado toast!! i just had two pieces :) it tastes soo good!
NACHOOO
Si, today I ate good stuff. It was nutritional for me and my abs. Better than the raw eggs I too...