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Does coffee work as a appetite depressant during those two hours you're not supposed to eat before bed?
Frederick Banting’s discovery of insulin in the 1920s saved a child's life. It’s still saving lives.
"The Canadian scientist led the charge that discovered insulin."
The making of dandelion jam. Dandelion can also be used for porridge, salad and many more 😋 recipe will be on the blog soon #kitchentips
#FoodRevolution
If you aren't jealous you're lying! Post-run breakfast delicious. With this diet focusing on taste and SATISFACTION from food leading to eating less and more
Day 9/14: Eat One Bite At A Time Level IV
Savory pancakes and I cut the recipe in half and still didn't eat the whole batch. Put the leftovers away for another meal.
Day 4/14: Eat One Bite At A Time Level IV