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Day 1 of 30. Remembering that this is NOT a (temporary or other) diet: it is a focus on healthy habits without deprivation 😇
Day 1/30: Eat One Bite At A Time Level V
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Sep
20
Behind The Plate with one and only Marion Nestle!
Come meet Marion tomorrow night (Tuesday, Sept 20)! Link for tickets in the blog post.
"Profess...
Does coffee work as a appetite depressant during those two hours you're not supposed to eat before bed?