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While doing the 'Eat Less Meat' challenge I made tacos made with refried beans instead of hamburger or chicken. They were delicious!
Beans are a great source of protein. Just replace meat with beans! Beans are healthy and taste good.
Harvest your parsley roots
We often just use the parsley tops, but you can harvest the parsley root and roast them as fries ...
Apple & peanut butter
Trying to get away from my usual go to snack of processed sugary cereal with this natural & delic...
Avo toast topped with cashews (adds a nice crunch) to start the morning -- breakfast with @DrTomMD!
Day 1/3: Eat 5 Servings of Fruits & Veggies Per Day Level I
7yr
Toast
Plant based Christmas leftovers -- seitan, beans, rice, lots of veggies and spices, with a little tomato basil soup over :)
Day 1/7: Cook Dinner More Often Level III
Dinner last night - bowl magic!
Day 3/7: Eat Real Food Level II Cooked up lentils and quinoa for the week and added carrots, aru...
An Apron Made for Women by Women
A gift idea that goes the extra mile! $10 from each apron sale goes to support culinary education...
7yr
Leafy green harvest today.
A sampling of some of what's coming out of the fields today. Red Russian Kale, Tuscan Kale, Colla...
Mindfulness is key - to allowing treats without going overboard into a binge!!
Day 2/7: Eat One Bite At A Time Level III
After being taunted by muffins and cookies at the coffee shop, happy to come home to make a giant bowl of veggies!
Day 1/3: Avoid Added Sugar Level II