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Last-minute Breakfast!
Yesterday, I had an audition, and unfortunately slept in early. The day before we had a registered dietitian come into our school, educating us on what was and wasn't good to put into our bodies. W...
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annefood Hey @ciaireee ! Nice choice in the whole grain toast. Have you tried topping it with peanut butter and banana slices? The peanut butter adds protein that fuels your body and helps keep you full...
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SuzanneM How about almond butter? I found a great brand (called Once Again Almond Butter) that has no sugar in it, and to me, it's a little more tasty than peanut butter. And it's full of healthy fats that...
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charlieemj I think this looks yummy!
Some days are harder than others...
Day 14/30: Avoid Sugar at Breakfast Level IV
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DietID_TeamDietitians I'm totally struggling with my veggies challenge right now because I had a few dinners to attend, and surprisingly very few veggies available =( Keep it up though!!
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LezEngel @Rachna this time of year is a killer when it comes to sugar & veggie consumption. I think I'm in harm reduction mode at this point!
5 Ways To Have A Healthier Approach To Holiday Cocktails - mindbodygreen
mindbodygreen.com
"In our world, cocktails can be healthy and mocktails are anything but lame."
Green Burrito Bowl 💚
Zucchini, red pepper, red onion, garlic, pinto beans, quinoa, avocado, jalapeño, & green salsa
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bananazen92 This looks and sounds absolutely delicious! I am now planning on trying it out this week. Thanks!!
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amberhardy This looks amazing! Definitely on my food list!
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mirasingh I always have salsa on hand for moments like this =)
Meaty, 'Bleeding' Veggie Burgers Sell Out in an Hour
eater.com
ELECTION 2016: VOTE! FOR FOOD
blog.thefoodstand.com
We vote with our forks all year long, but come Tuesday, November 8th—be sure to vote with your ballot too (if you're in the U.S.)! This election could have a huge impact on all of us—from health to...
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Becca Tbh, I wish people wouldnt make EVERYTHING about politics. America is screwed by either of the main candidates. We don't need to tax everything we don't like. We don't need DC to babysit our life...
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annefood It does seem like everything is about politics these days, doesn't it?! And you're right—healthiness is about healthy habits and good choices, which is why we created Foodstand! But unfortunately...
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DietID_TeamDietitians I totally hear you @Becca - I'm a little politic'd out too. But the food we have access to (or don't) is driven by policies made by our government - both in our towns and in DC. As for the soda...
The myth of self-control
vox.com
"Psychologists say using willpower to achieve goals is overhyped. Here’s what actually works."
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garv Makes a lot of sense, thanks for sharing!
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annefood Great points here @darkchocolatepeanutbutter !
Bluefish in "Saor" - variation
Red onions and capers Vs white onions, pine nuts and raisin
Bluefish fillet Vs Sardines
cookinvenice.com
"IAuthentic Italian Fish recipes: Sarde in Saor or SWeet and sour sardines directly from Venice in Italy, a delicious and simple recipes by Cook In Venice"