Some days are harder than others...
Day 14/30: Avoid Sugar at Breakfast Level IV
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annefood 8yr So so true @LezEngel -
DietID_TeamDietitians 8yr I'm totally struggling with my veggies challenge right now because I had a few dinners to attend, and surprisingly very few veggies available =( Keep it up though!! -
LezEngel 8yr @Rachna this time of year is a killer when it comes to sugar & veggie consumption. I think I'm in harm reduction mode at this point! -
annefood 8yr I think this time of year is hard on all fronts. Over the last two days I had chocolates, fried chicken, bacon, prime rib, a ton of cheese, and corn chips. YIKES! I managed to eat my 5 fruits and veggies each day, but the rest of my diet consisted of that lovely assortment I just listed. Back on track this morning with steel cut oats, almond milk and pear!
Keepin' on
The secret weapon for the after lunch sweet tooth: flavored teas. Double dark chocolate mate is my current favorite.
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DietID_TeamDietitians Same!! Cinnamon tea is a current fave but I also have tried this passionfruit almond tea mix that I can't find anywhere else. It reminds me of honey bunches of oats 😍
I conquered the The Avoid Sugar at Breakfast Challenge - 54 days!
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DietID_TeamDietitians YES!!! you did it!!!