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How to Make Oatmeal Taste Amazing Every Time - BANANAS!
greatist.com
I started adding bananas to my oatmeal, and I no longer need to add honey for sweetness.
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annefood Such a great tip @mirasingh !
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msantiago I LOVE bananas with my oatmeal as well! I even sprinkle it with cinnamon!
Choline: The nutrient you didn’t know you were missing
washingtonpost.com
"It’s time choline gets the attention it deserves — it’s especially critical for brain development."
Replacing One Sugary Drink With Water Improves Health
todaysdietitian.com
"If people replace just one calorie-laden drink with water, they can reduce body weight and improve overall health, according to a Virginia Tech researcher."
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DietID_TeamDietitians YES! more evidence =)
Cauliflower Chickpea Salad
edibleperspective.com
I added red onion & mushrooms to the original recipe, because they simply make everything better ❤️🍄
Day 1 of 30. Remembering that this is NOT a (temporary or other) diet: it is a focus on healthy habits without deprivation 😇
Day 1/30: Eat One Bite At A Time Level V
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garv This is the big one. I'm joining you on this challenge next week. Need to make it a habit
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darkchocolatepeanutbutter Woohoo! You'll do great! @charlieemj
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DietID_TeamDietitians How's it going???
New Member
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Carina Just joined, looking forward to a healthier lifestyle
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Udi Welcome!
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Carina Hi thanks, feel a bit nervous starting a new plan of action, this one seems like it will be great.
To Smoothie or Not To Smoothie - Institute for Responsible Nutrition
responsiblefoods.org
Fiber is the question.
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garv & the juice Industry , packaged , fresh , cold pressed etc seems to a growing biz!
Sep
20
Behind The Plate with one and only Marion Nestle!
blog.thefoodstand.com
Come meet Marion tomorrow night (Tuesday, Sept 20)! Link for tickets in the blog post.
"Professor Marion Nestle teaches in the Department of Nutrition, Food Studies and Public Health at New York ...
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Gwendolyn Wish I could be there!
