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Appetite Suppressant Strategies | LIVESTRONG.COM
livestrong.com
"Suppressing the appetite is never easy. The holiday dinners come too many times throughout the year. The excuse is that the person will quit after the holidays are over. Then the next holiday occu...
New blog post on choosing good meat, and how much to eat.
annefood.com
Meat isn't inherently bad, but the kind of meat and quantity of meat we consume are problematic. Plus, the meat recipe I cooked after not eating meat for 3 years - My Seared Skirt Steak with Herb S...
Broth, ginger, scallion, coconut aminos, sesame oil, enoki mushrooms, shitake mushrooms, and bok choy + ramen = 🍜 #30minutedinner
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akhilg2002 Damn, that looks good! 30 min from start to finish??
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mrscorco @akhilg2002 yes, but I had made the ginger-scallion sauce ahead of time! Otherwise it was super fast to chop the mushrooms, throw in the ramen, bok choy and other ingredients!
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annefood Yum! That looks rockin' !
5 low-FODMAP swaps that anyone can digest
foxnews.com
"Hippocrates once said, “Let thy food be thy medicine!”"
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SuzanneM great article. thank you for sharing.
How do the checks work?
Do I check-in every time I drink 1 glass of water? Why is there 6 options for the check in?
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emmie I think there are multiple options so you don't have to check in multiple times if you've just drank a couple glasses glasses of water :)
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cyndecastro So should I check in at the end of the day as a total amount?
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emmie You can if you'd like, but I think it's easier to keep track if you do it throughout the day
Soda makers must issue ad warning in San Francisco
usatoday.com
This is progress! "Soda manufacturers will be forced to include warnings about the dangers of their products on certain advertisements in San Francisco after a federal judge declined to halt a new ...
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DietID_TeamDietitians Huge progress! @etsummer @Jrzimmer - what's the reaction like out west?
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GooseBarry How do we replicate this ruling in other cities? Seems like a good idea.
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Zesty_Z Yessssssss
OK, so I really don't like the taste of water unless it's like freezing water. What do I do?
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ManyaModi It's okay to love freezing water even i do. You should drink around 3 litres of water everyday. Or if you are not a good 'water drinker' start with 1.5 litres everyday and drink 1 litre freezing...
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hornmattie Get a hydroflask to help keep your water freezing cold all day!
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chasketti Either drink it freezing, or use some sugar free flavor like fruit and/or store-bought flavoring?
6 reasons to stop drinking soda | Beaumont Health
Great reasons for ending the need for sofa! And from the hospital in which I work....
beaumont.org
Beaumont Hospital
Day 9/14: Avoid Soda Level IV
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DietID_TeamDietitians This is the best!
May
17
Food Revolution tonight with Dig Inn bites like #wildcaught @sea2table @bbsockeye #sockeyesalmon #cucumber #yogurt #stringbeans #newpotato
lululemon athletica
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sugardetoxme @Diginn you were a hit!
Do lettuce, tomatoes, and onions on a sandwich count as a serving of fruits and vegetables?
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bubblegem Well it depends on the amount of each maybe you could have 2 sandwiches and mix up the veggies on each one!
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nikkipayne21 I think it does. I mean you're putting those vegetables in your body.
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DietID_TeamDietitians @cristianpereira - if all 3 amount to about a cup, or a fist-full, then yes! It counts as 1 serving!