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Info Tip 8yr

Appetite Suppressant Strategies | LIVESTRONG.COM

"Suppressing the appetite is never easy. The holiday dinners come too many times throughout the year. The excuse is that the person will quit after the holidays are over. Then the next holiday occurs. Suppressing the appetite can be done in healthy ways other than buying diet pills over the counter, which may cause problems with protein imbalances..."

By nloai001
Top 5%

+ 4

http://www.livestrong.com/article/281930-appetite-suppressant-strategies/

Don't Eat 2 Hours Before Bed, Avoid Added Sugar, Avoid Fast Food, Drink 8 Glasses of Water a Day, Avoid Sweets, Dessert, and Candy, Avoid Sugar at Breakfast, Avoid Soda

I made it 24 days on the The 8 Glasses of Water a Day Challenge!

Food-Lover, Top 5%

Such a hard challenge! But I figured drinking 4 16oz glasses in the day made it much easier for me😊

annefood I'm so glad you figured out what works for you @nloai001 ! Congrats!
nloai001 Thank you @annefood ! Fingers crossed I'm successful with level 4!
annefood You can do it @nloai001 !

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A guide to getting the right temperature for your teas

8yr goldenmoontea.com

Food-Lover, Top 5%

"My wife just asked me if I had any good recipes from my Chinese Grandmother. I had to think about it for a minute and then came to the realization that my Grand"

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