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Finally got the right proportions for my Purple Rain smoothie recipe! Sweetness can be adjusted with more/less water 💦
instagram.com
!["See this Instagram photo by @boxboxbetty • 39 likes"](https://foodstand.imgix.net/uploads/post/photo/15425/cb8330d3-eddd-8bec-cff3-f11f2aa8c349.jpg?bri=-20&con=-20&fit=crop&h=640&w=640)
"See this Instagram photo by @boxboxbetty • 39 likes"
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lauren gorgeous!!! where can I find the recipe?
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boxboxbetty @lauren It's my own! If you go to the Instagram link the recipe is in the description 😊
Proud
![Day 1/3: Avoid Sweets, Dessert, and Candy Level I](https://foodstand.imgix.net/uploads/post/photo/16834/213bfbf8-125e-435f-50e4-4de0a0ffe5f5.jpg?bri=-20&con=-20&fit=crop&h=640&w=640)
Day 1/3: Avoid Sweets, Dessert, and Candy Level I
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annefood Nice @melanieguissard ! Such a good feeling. Keep up the good work!
5 FOODS TO START AND STOP EATING IN 2017
blog.thefoodstand.com
![Good health in the new year isn't a get-skinny diet, or a miracle superfood. Instead, the best pi...](https://foodstand.imgix.net/uploads/post/photo/16701/6a9287d4-af86-53cb-db52-235e9d53608b.jpg?bri=-20&con=-20&fit=crop&h=640&w=640)
Good health in the new year isn't a get-skinny diet, or a miracle superfood. Instead, the best piece of advice we can give is to eat a variety of real, unprocessed foods. It's that simple. Here are...
For Meatless Mondays, and every other day!
Loving the combo of kale, Gorgonzola and walnuts, covered in a layer of crispy potato slices.
thelemonapron.com
!["If I could put some of my all time favourite savoury flavours in a tart, it would taste like thi...](https://foodstand.imgix.net/uploads/post/photo/16260/2f56232c-a116-3736-1b07-d77d3a1c04e7.jpg?bri=-20&con=-20&fit=crop&h=640&w=640)
"If I could put some of my all time favourite savoury flavours in a tart, it would taste like this.  Oh wait…I did put them all in one tart! One of our favourite pizza combos is potato, g…"
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DietID_TeamDietitians Delicious!!!!
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annefood Looks amazing as always @JenniferEmilson !
Day One: got through the day without any sweets, had cravings after work but didn't eat any. ✋
![Carina's post](https://foodstand.imgix.net/uploads/post/photo/16247/9502dc2d-d867-2a90-fdb0-a273140097d4.jpg?bri=-20&con=-20&fit=crop&h=640&w=640)
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Carina Thank you Anne, this is a great App. Lots of encouragement, it will be helpful with my diabetes
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DietID_TeamDietitians @Carina this is awesome!! You'll definitely feel cravings the first few days - it's totally normal. I find that a piece of fruit or a cinnamon tea has helped me fight the sugar cravings because the...
Late-night snack attack: There are ways to fight back
fresnobee.com
!["New Year’s resolutions are no match for the late-night snack attack: People who count every calo...](https://foodstand.imgix.net/uploads/post/photo/16920/3357d8e7-2e54-48a6-9782-aa017f53e396.jpg?bri=-20&con=-20&fit=crop&h=640&w=640)
"New Year’s resolutions are no match for the late-night snack attack: People who count every calorie at breakfast, faithfully avoid fast-food burgers for lunch and fix nutritious evening meals sudd...
Gluten Free Sesame and Anise Cookies
jamieliving.blogspot.com
![These cookies are so delish and are great for helping stay on track during a baking extravaganza....](https://foodstand.imgix.net/uploads/post/photo/16547/40912be9-d615-42f5-9266-5506b49749a0.jpg?bri=-20&con=-20&fit=crop&h=640&w=640)
These cookies are so delish and are great for helping stay on track during a baking extravaganza. They are made with almond flour and tahini (sesame seed paste) so they're packed with protein, and ...
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garv Did you try the recipe?
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DietID_TeamDietitians These look amazing. I'm definitely going to try this! I made my first batch of holiday cookies with APF, but almond flour seems like a much better solution.
Benefits of Drinking Water That Are Backed By Science | Greatist
greatist.com
!["Here's why staying hydrated is basically the easiest thing you can do to improve your physical a...](https://foodstand.imgix.net/uploads/post/photo/17071/d72babac-5fd6-4a70-bbaa-8400f995330c.jpg?bri=-20&con=-20&fit=crop&h=640&w=640)
"Here's why staying hydrated is basically the easiest thing you can do to improve your physical and mental health."
Vegetable Chow Mein with Spaghetti Squash Noodles (Gluten-Free)
feedmephoebe.com
!["This vegetable chow mein recipe is made gluten-free by using spaghetti squash instead of noodles...](https://foodstand.imgix.net/uploads/post/photo/16519/9d61d1d3-3e98-4c4d-acae-73db11cf0742.jpg?bri=-20&con=-20&fit=crop&h=640&w=640)
"This vegetable chow mein recipe is made gluten-free by using spaghetti squash instead of noodles. It's also packed with bok choy and shitake mushrooms!"
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annefood Such a good substitution !