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Finally got the right proportions for my Purple Rain smoothie recipe! Sweetness can be adjusted with more/less water 💦
8yr instagram.com
"See this Instagram photo by @boxboxbetty • 39 likes"
"See this Instagram photo by @boxboxbetty • 39 likes"
  • lauren gorgeous!!! where can I find the recipe?
  • boxboxbetty @lauren It's my own! If you go to the Instagram link the recipe is in the description 😊
Proud
7yr
Day 1/3: Avoid Sweets, Dessert, and Candy Level I
Day 1/3: Avoid Sweets, Dessert, and Candy Level I
5 FOODS TO START AND STOP EATING IN 2017
7yr blog.thefoodstand.com
Good health in the new year isn't a get-skinny diet, or a miracle superfood. Instead, the best pi...
Good health in the new year isn't a get-skinny diet, or a miracle superfood. Instead, the best piece of advice we can give is to eat a variety of real, unprocessed foods. It's that simple. Here are...
For Meatless Mondays, and every other day! Loving the combo of kale, Gorgonzola and walnuts, covered in a layer of crispy potato slices.
7yr thelemonapron.com
"If I could put some of my all time favourite savoury flavours in a tart, it would taste like thi...
"If I could put some of my all time favourite savoury flavours in a tart, it would taste like this.  Oh wait…I did put them all in one tart! One of our favourite pizza combos is potato, g…"
Day One: got through the day without any sweets, had cravings after work but didn't eat any. ✋
7yr
Carina's post
  • annefood Congrats @Carina ! The cravings you experience at the beginning will start to fade, and the natural sugars in fruit will start to taste sweeter. Keep up the good work!
  • Carina Thank you Anne, this is a great App. Lots of encouragement, it will be helpful with my diabetes
  • DietID_TeamDietitians @Carina this is awesome!! You'll definitely feel cravings the first few days - it's totally normal. I find that a piece of fruit or a cinnamon tea has helped me fight the sugar cravings because the...
See all 5 comments...
Tuna Salad
8yr
NoaM's post
  • annefood Such a great way to add veggies! Nice @NoaMashiah
  • Philippa Yummy!! Looks great.
  • IEatWell This looks yummy. I like mixing lots of fresh veggies with fish or meat. I realize I don't need as much protein to be satisfied.
Late-night snack attack: There are ways to fight back
7yr fresnobee.com
"New Year’s resolutions are no match for the late-night snack attack: People who count every calo...
"New Year’s resolutions are no match for the late-night snack attack: People who count every calorie at breakfast, faithfully avoid fast-food burgers for lunch and fix nutritious evening meals sudd...
Gluten Free Sesame and Anise Cookies
7yr jamieliving.blogspot.com
These cookies are so delish and are great for helping stay on track during a baking extravaganza....
These cookies are so delish and are great for helping stay on track during a baking extravaganza. They are made with almond flour and tahini (sesame seed paste) so they're packed with protein, and ...
  • garv Did you try the recipe?
  • annefood @garv yes they're my favorite I make them a lot!
  • DietID_TeamDietitians These look amazing. I'm definitely going to try this! I made my first batch of holiday cookies with APF, but almond flour seems like a much better solution.
See all 4 comments...
Benefits of Drinking Water That Are Backed By Science | Greatist
7yr greatist.com
"Here's why staying hydrated is basically the easiest thing you can do to improve your physical a...
"Here's why staying hydrated is basically the easiest thing you can do to improve your physical and mental health."
Vegetable Chow Mein with Spaghetti Squash Noodles (Gluten-Free)
7yr feedmephoebe.com
"This vegetable chow mein recipe is made gluten-free by using spaghetti squash instead of noodles...
"This vegetable chow mein recipe is made gluten-free by using spaghetti squash instead of noodles. It's also packed with bok choy and shitake mushrooms!"