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SMOOTHIE with orange juice, frozen mango and frozen pineapple.
125 g frozen mango, 125 g frozen pineapple and about 200 milliliters fresh orange juice.
This makes about 2 servings/glasses
This makes about 2 servings/glasses
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annefood A smoothie can be an awesome way to get more fruits and veggies @TBollen ! Try swapping the orange juice for milk (almond, hemp, cow etc.) to cut down on the sugarβjuice gives our bodies big sugar...
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TBollen @annefood also if the orange juice is freshly squeezed? I will try that out thankyou!!
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annefood @TBollen yes unfortunately even freshly squeezed juice should be consumed in extremely small quantities, if at all. Crazy right? We all grew up being told to drink our juice! Fruit contains a lot...
How much time does it take you to get un-addicted to sugar? ππ½π€
![mordechai's post](https://foodstand.imgix.net/uploads/post/photo/16116/fcdbbf4c-b205-9bb3-f690-720b92b7e5bf.jpg?bri=-20&con=-20&fit=crop&h=640&w=640)
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dizzydumby 30 days to make a habit and 30 days to break a habit ππΌππΌ
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mordechai @dizzydumby - where do you get 30 days from?
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dizzydumby Science π¬
Pre-workout snack
![#KnowYourFarmer](https://foodstand.imgix.net/uploads/post/photo/15459/6e1d91cb-68a2-dff3-906d-625d80ec9bb0.jpg?bri=-20&con=-20&fit=crop&h=640&w=640)
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siddharth this is amazing and so nutritious... I am definitely gonna try this for my preworkout
So many tomatoes!
![Tomatoes come in such a wide variety of colors, flavored and textures. It's one of my favorite pa...](https://foodstand.imgix.net/uploads/post/photo/15074/87212f8b-b194-62de-9ec5-1edd8afdf4b1.jpg?bri=-20&con=-20&fit=crop&h=640&w=640)
Tomatoes come in such a wide variety of colors, flavored and textures. It's one of my favorite parts about growing tomatoes. What are some of your favorite tomato varieties?
Warm and brothy, sausage and potato stew for the soul
![mrscorco's post](https://foodstand.imgix.net/uploads/post/photo/16867/2cbadbcb-1759-99f8-204b-db5fb03b948c.jpg?bri=-20&con=-20&fit=crop&h=640&w=640)
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annefood Oooh that looks like total comfort food! Yum!
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mirasingh perfect for winter!
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DietID_TeamDietitians LOVE brothy stew for a balanced meal.
Craving soda
Bellmawr, NJ
![I haven't had soda in almost four months. I'm thinking it's okay to have one every four months ri...](https://foodstand.imgix.net/uploads/post/photo/16194/fd103bbb-50e5-06b1-3685-8c14bd1f79b0.jpg?bri=-20&con=-20&fit=crop&h=640&w=640)
I haven't had soda in almost four months. I'm thinking it's okay to have one every four months right or should I keep it going? Also does anyone know any other substitute for soda? I been drinking ...
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garv Chances are you won't enjoy it anymore
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annefood Awesome question @reese1990 . And congrats on eliminating soda! That's fantastic! I agree with @garv that you likely won't enjoy it anymore. But if you're worried that having one soda will reignite...
Need advice: good veg beef stew recipe?
I have tried (and failed) multiple times to create a good, beef and vegetable stew that is more veg than beef. Any tips from this expert community?
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annefood Hey @MargaretG - I was a vegetarian for many years and haven't made beef stew since I've returned to the land of the meat eaters ;) But I would bet that an Ina Garten recipe would be a good place...
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jfdouble yes!!
New blog post on choosing good meat, and how much to eat.
annefood.com
![Meat isn't inherently bad, but the kind of meat and quantity of meat we consume are problematic. ...](https://foodstand.imgix.net/uploads/post/photo/17411/738f7afa-595f-4bfa-86f9-8d027d7c2838.jpg?bri=-20&con=-20&fit=crop&h=640&w=640)
Meat isn't inherently bad, but the kind of meat and quantity of meat we consume are problematic. Plus, the meat recipe I cooked after not eating meat for 3 years - My Seared Skirt Steak with Herb S...
Broth, ginger, scallion, coconut aminos, sesame oil, enoki mushrooms, shitake mushrooms, and bok choy + ramen = π #30minutedinner
![mrscorco's post](https://foodstand.imgix.net/uploads/post/photo/15658/cd8eed92-16ca-c732-cad7-95c27eea6be4.jpg?bri=-20&con=-20&fit=crop&h=640&w=640)
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akhilg2002 Damn, that looks good! 30 min from start to finish??
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mrscorco @akhilg2002 yes, but I had made the ginger-scallion sauce ahead of time! Otherwise it was super fast to chop the mushrooms, throw in the ramen, bok choy and other ingredients!
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annefood Yum! That looks rockin' !