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Not all processed foods are bad for you. How they’re made matters.
washingtonpost.com
"Some ingredients undergo changes that make them equally or more nutritious than they once were."
Recipes to Make with a Can of Chickpeas - PureWow
purewow.com
Chickpeas aka garbanzo beans are such a fantastic, protein-rich food!
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garv Gonna try out the Malabar curry this weekend , I cook for the family one Sunday in a month.
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DietID_TeamDietitians omg all of these! and yes @garv the Malabar curry looks amazing! cc @akhilg2002 - lets get these in rotation.
Snagged an autograph from Michael Moss at last night's #FoodRevolution event!
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DietID_TeamDietitians Oh this is so fab
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Anke swoon
Living without sweets is surprisingly easy and you feel much more energetic
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akhilg2002 So true. If I have sugar (especially even the artificial sweeteners) it seems to make me crash hard and get so much more tired!
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annefood I agree it's easy once you ditch 'em, but coming off of sweets is hard! I definitely have a sweet tooth, but feel SO much better without all that sugar.
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KyFish Yep I totally agree. The first few days when I started cutting out sweets were definitely hard. But now that I'm well over the hump, I have so much more sustained energy.
Pot au feu
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DietID_TeamDietitians Fab! Love seeing all those veggies in there =)
Homemade popcorn, easy: fill bottom of a microwaveable bowl with seeds. Place a microwaveable plate on top. Microwave on full power.
Day 2/5: Cook Dinner More Often Level II
Peanut butter and strawberry+honey preserves on a flour tortilla for dinner. No-crumb and dry dinner as I've been sick and resting in bed.
Day 2/5: Cook Dinner More Often Level II
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annefood So sorry you've been sick @Drummergirl16 ! Chicken soup or brown rice with apple sauce are my favorites when I'm not feeling well. Get better soon!
Add your kimchi and juice at the very end of preparing Kimchi Fried Rice and Scallion Salad to keep the most possible probiotics active.
thelemonapron.com
"I can’t believe we’re almost finished the second half of January. Boy time flies when you’re having fun. And in this case, having fun refers to cooking out of thi…"
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garv That looks yum! Love the bowl!!
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JenniferEmilson Thanks! @garv
Put that glass of juice down! - Mumbai Mirror
mumbaimirror.indiatimes.com
"Why juicing could actually be bad for your health."
33 Foods You Should Eat Instead Of Popping a Multivitamin
buzzfeed.com
"Because those gummy vitamins are really just an excuse to eat candy."
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garv Yep , this only strengthens my belief of avoiding multivitamins.