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Put An Egg On It! (turn your potential food waste into a tasty meal)
washingtonpost.com
LOVE this idea. Use your leftovers or veggies that are a day away from being bad - top with an egg and you're done!
"NOURISH | Something so simple for breakfast can be good for you."
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annefood So true!
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Brianne I do this often, and call it my kitchen sink scramble =)
Prepping stuffed baby eggplant
Day 16/30: Eat 5 Servings of Fruits & Veggies Per Day Level IV
Stuffed with chickpea flour and Indian spices, then cooked down with garlic and green chili!
Recovery and Positivity
Hi everyone, I'm happy to finally be writing a post. A month and a half ago I went the ER with nausea and vomiting. I was told I either had the norovirus or food poisoning. I coasted until march 1s...
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humvee I hope you get well really soon! Wyatt is adorable!
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annefood So sorry to hear you have been sick @NicoleDanielle ! So at this point the doc doesn't know what's causing your symptoms?
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NicoleDanielle @annefood Right now he's thinking that all my pain was stress and anxiety induced. Unless I do have ulcers, but I won't have the scope test until April 11th. I'm feeling a lot better from my...
Today's breakfast: Papaya Bowl take 2, filled with soy yoghurt, waffle leftovers, blueberries, Crocant and lime sprinkles. #nofoodwaste
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etsummer Love the waffle leftovers 😂
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Nelson This looks like all the best breakfasts rolled into one.
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RahulRaRa Another one!
'Tomato crisis' spreads panic in Nigeria - CNN.com
cnn.com
"Making jollof rice, a beloved traditional dish in Nigeria, has suddenly become very expensive."
Carrot snack with a quick dip of tahini, sesame oil, sea salt and freshly ground black pepper.
I always have carrots, tahini and sesame oil in my fridge, and they make for a super easy veggie and protein-filled snack.
Day 1/30: Eat 5 Servings of Fruits & Veggies Per Day Level IV
Coconut Water: Is It What It's Cracked Up to Be?
eatright.org
"If you've read about coconut water, you'd think it was a miracle beverage that could cure you of everything from heart disease to obesity. We asked two nutrition experts for their take on this pop...
Kids in bed, husband out so using me time to eat pods....fail! 👎😒
Day 1/3: Avoid Sweets, Dessert, and Candy Level I
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annefood You can do this @KatePeppiatt ! Get back on the wagon tomorrow. The best way to prevent eating these things are to get them out of the house! Stock up on fresh fruit and dates instead. That way if...
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KatePeppiatt Thanks @annefood I guess being Easter it was a bit ambitious to try the no sweets, candy, desserts challenge the last few days. I'm starting again today and although there is still chocolate eggs...
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annefood You're right it can be really hard to try and establish a new habit when there's candy everywhere! I'm so glad you feel better not eating them. Planning ahead for when a sweet craving comes along...
'Eat fat to get thin': Official diet advice is 'disastrous' for obesity fight, new report warns
telegraph.co.uk
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DietID_TeamDietitians @akhilg2002 - are you going to start telling your patients to eat fat?
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GooseBarry I hope this doesn't mean people will go on a fat-eating rampage. That can't be good either.