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It's my third try and fail on level 3 for eating fruits and veggies. How do you guys do it? I am determined to conquer this!!
7yr
  • DietID_TeamDietitians A few tricks that have helped me: I keep frozen fruits and veggies on hand so it's easy to throw them in a smoothie or scrambled eggs without any chopping. I also try to have at least one serving...
  • annefood @shaunacutie your determination is awesome! Like @Rachna I also eat at least 1 fruit of vegetable at every meal, and if I eat a snack it is always a fruit or veggie with some protein (fruit with...
  • FeliciaFancy I always try and start the day by having fruit with my breakfast which is normally some kind of berry on top of my cereal or porridge. I also try and bulk prepare my lunches for the week with a...
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Chicken Karaage served with Sriracha Mayo
7yr gingerandchorizo.wordpress.com
From time to time, I indulge in my favorite food! 😊 

Recipe is on the blog now!
From time to time, I indulge in my favorite food! 😊 Recipe is on the blog now!
No sugar in this morning's breakfast. Muesli with almonds, banana, and strawberries in unsweetened almond milk.
7yr
Day 10/14: Avoid Sugar at Breakfast Level III
Day 10/14: Avoid Sugar at Breakfast Level III
  • garv Try almond butter (no sugar/ no salt ) , almonds & dates in muesli. Super texture & one helluva brekkie.
  • prasad What is muesli
Last night's dinner consisted of balsamic grilled vegetables, quinoa and honey-mustard chicken ✌🏻
7yr
eleanekollia's post
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Roasted chickpeas are my new best friend
7yr foodnetwork.com
I was waiting to blend my can of chickpeas into hummus, but I tried this out instead and I loved ...
I was waiting to blend my can of chickpeas into hummus, but I tried this out instead and I loved them!! So addictive I could have eaten the whole can in a day, and so yummy to top off my kale salad...
  • annefood I totally agree. So glad you like them!
Kimchi tofu stew
7yr
Kitty's post
  • annefood So pretty !!!
  • Kipka where are the instructions for this? (Or are there instructions for this.
Harisa cod with kale, mushrooms, tomatoes, and onions
7yr
Day 4/30: Fill 50% of your plate with Fruits and Veggies Level V

I marinated cod with
1 tbsp har...
Day 4/30: Fill 50% of your plate with Fruits and Veggies Level V I marinated cod with
1 tbsp harisa
1 tbsp yogurt
Salt
Cumin
Turmeric
And cooked it down down with onions, kale, mushrooms, and to...
First experiment with chickpea pasta- it was a success!!
7yr
Day 17/30: Eat 5 Servings of Fruits & Veggies Per Day Level IV

Made a quick sauce to go with chi...
Day 17/30: Eat 5 Servings of Fruits & Veggies Per Day Level IV Made a quick sauce to go with chickpea penne made with tomatoes onions mushrooms broccoli garlic and chili, and slow simmered. This w...
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Jun
13
Our next Good Food Spotlight is June 13th! Applications are now open.
8yr thefoodstand.com Foodstand HQ
We're celebrating #NoFoodWaste month in June, so special consideration will be given to businesse...
We're celebrating #NoFoodWaste month in June, so special consideration will be given to businesses that are doing their part to reduce food waste.
May
25
FoodInno
7yr foodinno.org d. school, stanford
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  • Jrzimmer Symposium is off to a great start with a conversation with Chef Daniel Patterson of Locol on supporting communities through food and humanizing the whole cycle of food.
  • garv Just checked the website, mighty impressive! Wish I was visiting the USA around now..