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Getting innovative with leftovers! đź’ˇ
Spaghetti squash, roasted Brussels sprouts, beets, walnuts, & goat cheese
#HighFives to everyone for working so hard + Top Tips & FAQs !
blog.thefoodstand.com
Be sure to check out the blog today- I answer some of your most frequently asked questions and share some top tips.
Green Burrito Bowl đź’š
Zucchini, red pepper, red onion, garlic, pinto beans, quinoa, avocado, jalapeño, & green salsa
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bananazen92 This looks and sounds absolutely delicious! I am now planning on trying it out this week. Thanks!!
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amberhardy This looks amazing! Definitely on my food list!
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mirasingh I always have salsa on hand for moments like this =)
New Member
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Carina Just joined, looking forward to a healthier lifestyle
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Udi Welcome!
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Carina Hi thanks, feel a bit nervous starting a new plan of action, this one seems like it will be great.
Day One: got through the day without any sweets, had cravings after work but didn't eat any. âś‹
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Carina Thank you Anne, this is a great App. Lots of encouragement, it will be helpful with my diabetes
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DietID_TeamDietitians @Carina this is awesome!! You'll definitely feel cravings the first few days - it's totally normal. I find that a piece of fruit or a cinnamon tea has helped me fight the sugar cravings because the...
The Art of Packing Lunch: Six Nutrition-Boosting Tips
kripalu.org
"One way to take care of yourself and your family is to pack beautiful and balanced lunches—gifts you make by hand to be unwrapped throughout the day."
What about juice? - Institute for Responsible Nutrition
responsiblefoods.org
It doesn't contain fiber!
Tips and tricks from Foodstand's very own @Newgent on Behind The Plate !
blog.thefoodstand.com
Jackie Newgent, RDN, CDN is not only a Registered Dietitian Nutritionist, she's also a classically-trained chef, and an award-winning cookbook author. Clearly a top-notch nutrition expert, Jackie h...