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A list of affordable superfoods | Well+Good
wellandgood.com
"You don't have to break the bank to add nutrient-dense, whole foods to your diet, celeb nutritionist Kimberly Snyder says."
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NehaNBB I put lemon on literally everything. I often freeze sliced lemons so I have them available whenever.
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RahulRaRa @NehaNBB I too add lemon. We have them available year round, so it is very easy. I wonder if lemon juice from a bottle works just as well? Also - what the heck defines a superfood anyway?
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DietID_TeamDietitians @RahulRaRa check out this discussion started by @garv about superfoods https://www.thefoodstand.com/posts/13334-garv-super-foods-made-super-by-the-media-the-more-i-read-the
Prison rehabilitation by learning to cook. Great article on an innovative program!
bloomberg.com
"The hens are free range and the chefs locked up."
Naan bread pizza topped with tomato puree, cherry tomatoes, sweet peppers, green beans and almost spoiling arugula. Perfect study- meal
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etsummer Great #nofoodwaste tip, using those almost-out-the-door greens!
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carpe_deli Thanks @etsummer yes indeed 😋
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RahulRaRa Gargeer! That's what some people call arugula or rocket around me. These greens wilt pretty easily in the heat, so this is a great recipe (I have no shortage of naan).
'Eat fat to get thin': Official diet advice is 'disastrous' for obesity fight, new report warns
telegraph.co.uk
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DietID_TeamDietitians @akhilg2002 - are you going to start telling your patients to eat fat?
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GooseBarry I hope this doesn't mean people will go on a fat-eating rampage. That can't be good either.
Your Favorite Artisanal Food Brand Is Probably Owned by a Huge Company | Mother Jones
motherjones.com
"And three more got snatched up this week."
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Riki Interesting. I guess it's similar to the startup scene.
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whynotfresh So small = good ??
Cilantro Microgreens
I'm a little obsessed with these right now. They are a pain to harvest, but have such an amazing flavor.
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sugardetoxme How do you harvest them? Just a sharp pair of scissors snipping away?
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olivettefarm @sugardetoxme we use sharp harvest knives. They're a little easier to move around in the trays. Same knives we use for lettuce and other leafy greens.
New Crop of Companies Reaping Profits From Wasted Food
nytimes.com
"Just as Rumpelstiltskin spun gold from straw, scores of new companies are trying to spin profits out of food waste.
Several start-ups are chasing ways to use food waste to make other edibles. Som...
Baby carrots are not baby carrots - The Washington Post
washingtonpost.com
"Admit it, you didn't know this about baby carrots." #nofoodwaste (I knew)
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HealthyHarlequin Totally knew
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Udi I didn't know that it was born out of a desire to reduce "ugly carrot" waste though... "In the early 1980s, the carrot business was stagnant and wasteful. Growing seasons were long, and more...
Garbage entrepreneurs are turning food waste into a business
jsonline.com
"Part-time waitress, full-time garbage entrepreneur — Melissa Tashjian has carved out a niche helping turn smelly food scraps into a dark, rich medium to grow more fruits and vegetables." #nofoodwa...
Today's breakfast: Papaya Bowl take 2, filled with soy yoghurt, waffle leftovers, blueberries, Crocant and lime sprinkles. #nofoodwaste
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etsummer Love the waffle leftovers 😂
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Nelson This looks like all the best breakfasts rolled into one.
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RahulRaRa Another one!