Scroll Back To Top
A more positive way to start the day
Day 4/5: Eat 3 Servings of Fruits & Veggies Per Day Level II
-
annefood This is such a fantastic breakfast @Sim ! Love it—keep up the good work!
Appetite Suppressant Strategies | LIVESTRONG.COM
livestrong.com
"Suppressing the appetite is never easy. The holiday dinners come too many times throughout the year. The excuse is that the person will quit after the holidays are over. Then the next holiday occu...
Oatmeal can be good
-
akhilg2002 Definitely. I try putting berries in mine all the time. Helps my sweet tooth!
-
lauren We also made a delicious savory oatmeal, which was incredibly tasty! So many possibilities!
-
lauren From @Newgent 's recipe here: https://www.thefoodstand.com/posts/11991
What are some foods in the morning without sugar
-
NellieGillespie Just plain rolled oats, yogurt without added sugar, fruit, eggs and wholemeal bread
-
annefood Hey @madidragon ! @NellieGillespie 's ideas are all awesome! You could add some olive oil and sautéed greens to the oats to make a savory oatmeal. Or top the plain yogurt with fruit, nuts and...
-
NellieGillespie Thanks Anne, that savoury oatmeal sounds delicious 😋
Morning breakfast 😊☀
-
annefood Hey @NoaMashiah - I love this fruit, yogurt and oatmeal breakfast ! If you're doing the Avoid Sugar at Breakfast Challenge, try omitting the honey or use a 1/2 free pass. Unfortunately honey counts...
-
annefood You're welcome!!
Healthy banana smoothie snack
Had this just before lunch. Is sooo filling!!! No added sugar and tastes sooo good. A quick and easy snack all up. Old browned banana 🍌is the best
-
annefood Like a milkshake right? Yum.
-
NellieGillespie Yeah just better for u!! ❤️️
Edemame Pasta
A great way to feel like you're eating pasta but to actually be eating 25 grams of protein and a plant based food. Plus it's delicious!
-
happytoeat What supermarkets or stores can you buy that? Hopefully in the NYC area!
-
mefisher @happytoeat Costco!