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Post workout food
What’s a good non sugar item to eat after an intense workout? I would usually do a glass of choco...
Is bread a NO on this challenge?! I just realized some fresh baked breads probably have sugar??? Help! Tips on which to avoid? Or avoid all?
Added sugar??
It says 3 grams of sugar, but I don’t see sugar in the ingredients unless it’s disguised as somet...
Salt craving
I’ve been craving salt lately. Is this related to not having added sugar? Is anyone else craving...