Foodstand

annefood 6yr Nope! Agave nectar is an added sugar (as are maple syrup, coconut nectar, honey, etc.).

ElanaG 6yr I didn’t think so, so I used half a pass since I ate a couple spoonfuls of Greek yogurt with it (siggi).
Hard to find stuff while away on business!

annefood 6yr Good call. Yes it is indeed!

DietID_TeamDietitians 6yr Normally I like to add some sweetness to plain yogurt with a banana or chopped up dates, but when traveling, this isn't always possible. Another alternative is to break up a few bits of a Larabar on top your Siggi's with it. I've done that at the airport a few times and equally delicious.

shmoozii

shmoozii 👏👏👏👏

DietID_TeamDietitians

DietID_TeamDietitians Congrats! Solid work!

ElanaG

ElanaG Thanks! I’m continuing!

DietID_TeamDietitians

DietID_TeamDietitians congratulations!! How do you feel?

shmoozii

shmoozii 🤜🤛

ElanaG

ElanaG Great!! I tried some of my kashi cereal this morning and felt sick. So I think I’m good to stick w this at least for awhile!

samkelman

samkelman I am so impressed. I’ve sucked lately!!!!

ElanaG

ElanaG You look amazing!! It gets easier but I just eat the same stuff everyday. Getting a little bored 😏

DietID_TeamDietitians

DietID_TeamDietitians GREAT JOB @ElanaG! The best thing to do is to find an alternative when you're in those situatios so you don't feel like you're missing out. If you're looking for new stuff to try, some other...

annefood

annefood Delish!

DietID_TeamDietitians

DietID_TeamDietitians YES! this looks amazing! Balanced and full of fresh ingredients. This is a great example of how to avoid cravings.