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How Giving Up Refined Sugar Changed My Brain | Fast Company | Business + Innovation
"Consuming refined sugar can impact mood, decision-making, and memory. Here's how good it can be ...
#DayTrip to Cape Cod for a special #SundayFunday - suggestions for a perfect family-friendly #brunch spot?
Mindfulness is key - to allowing treats without going overboard into a binge!!
Day 2/7: Eat One Bite At A Time Level III
This challenge called out to me!
Quite honestly, it didn't hit me that eating too fast was a real issue . Just thought of it as a ...
The Boston Globe - What does that ‘sell by’ date really mean, anyway? - Emily Broad Lieb
Love that Emily is getting more press about sell-by dates & food waste: "Leib says effectively re...
43 million gallons of milk have been dumped so far this year : TreeHugger
"Americans cannot consume all the milk being produced, so much of it is going to waste."
Caprese Salad
Caprese salad has to be one of my favorite things to make. It is so delicious, easy to make and a...