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What's your favorite flavor of tea?
Not a total tea snob, but I drink it everyday. Have any favorites?
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DietID_TeamDietitians Also not a tea snob but I made this awesome mix of chamomile, lemon verbana, and rose. The market near me has a mix and match tea station!
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Yfalkson Coffee
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Zesty_Z I've been enjoying peppermint tea lately!
Picked up dried mulberries the other day here in Vancouver. What to do with them! I have some ideas, but welcome more suggestions!
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sugardetoxme I'd love to know what to do with mulberries. Maybe a homemade granola?
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SimplySeema Love mulberries! I love adding the fresh ones into homemade raw chocolate. It's a delicious sweet surprise. Imagine it would be great mixed in with nuts, cereal or even cookies! What are your ideas...
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JenniferEmilson I've only ever had them fresh. These have a slight crunch, like figs. I'll either use for granola or porridge topping, or else I'll reconstitute them in safer for baking.
any tips for drinking 8 cups of water a day?
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annefood Hey @JJJJJJ - Have you checked out the Drink 8 Glasses of Water Guidebook https://www.thefoodstand.com/challenge-groups/4-drink-8-glasses-of-water-a-day/guide ? It contains tips like carrying a...
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garv Start your day with 3 glasses of water. Great for the system & you have only 5 to go!
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LDA I have a 24 oz Seahawks (my team) water container I keep with me always. When I get up within the first hour I drink at least the first 24 oz. I drink water throughout the day. If you need flavor I...
Does anyone still make sassafras tea?
I've always loved the lemony smell of sassafras, which is fairly easy to spot in the woods with its mitteny-shaped leaves. The roots can be dried to make a tea early in spring before leaves emerge,...
Would You Eat Vegetable-Based Desserts?
ediblebrooklyn.com
"Hungryroot uses ingredients like black beans, sweet potato, chickpeas and carrots in these ready-made dessert batters and custards."
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sugardetoxme Just read this. Looks yummy.
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Udi I would.
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Gwendolyn Agreed.
Coffee
Is there anything I can add to coffee that isn't sweet but still has a semi sweet taste? I've been working on the no soda challenge and want to again try the avoid sweetened beverages challenge. I'...
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annefood @NicoleDanielle I put a splash of this unsweetened coconut almond milk in my coffee when I'm at home https://www.califiafarms.com/toasted-coconut-almondmilk - it has a naturally sweet and creamy...
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NicoleDanielle Thank you! @annefood
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WEQ I know it's not easy, but if you try having your coffee black for about a week you soon come to enjoy it without the additions. Also, buy the best coffee you can for the best flavour. Your taste...
How many litres count for 8 glasses? when I'm at school I drink bottled water
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NicoleDanielle Well, one cup of water measured out is 8oz, so just look at your bottle of water and look at the oz.
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DietID_TeamDietitians Hey @Melissa898 - 1L = a little more than 4 cups. So if you get through 2 of your bottles, you'll be more than good to go!
Post workout smoothie. I'd love to try a smoothie that tastes creamy without banana. Any recommendations? Fav smoothie?
Health & Yoga w/Seema
Smoothie is filled with protein, vitamins and antioxidants.
Ing: homemade almond milk, filtered water, 1/2 banana, handful of blueberries, scoop of green powder, flax meal, chia seeds, spoon of a...
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HealthyHarlequin Avocado!
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SimplySeema @HealthyHarlequin yes, I eat them all the time on their own. Whats your go-to smoothie?
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lauren I second avocado! And nut butters!