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Pan-Fried Chicken Breast with a Creamy Leek and Mushroom Sauce. Recipe is on the blog now, link in profile
![Pan-Fried Chicken Breast with a Creamy Leek and Mushroom Sauce. Recipe is on the blog now, link i...](https://foodstand.imgix.net/uploads/post/photo/6378/cdv_photo_005.jpg?bri=-20&con=-20&fit=crop&h=640&w=640)
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DietID_TeamDietitians How do you keep the chicken moist?
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gingerandchorizo From my experience, skin on chicken seems to be able to keep its moist slightly better than skinless one, but I think because of the chicken is cooked in a sauce half way through, it remains juicy...
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DietID_TeamDietitians Ah awesome thanks! Will give it a gon
Last-minute Breakfast!
![Yesterday, I had an audition, and unfortunately slept in early. The day before we had a registere...](https://foodstand.imgix.net/uploads/post/photo/15969/277a4573-29b4-e367-00a2-b91159acfaad.jpg?bri=-20&con=-20&fit=crop&h=640&w=640)
Yesterday, I had an audition, and unfortunately slept in early. The day before we had a registered dietitian come into our school, educating us on what was and wasn't good to put into our bodies. W...
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SuzanneM How about almond butter? I found a great brand (called Once Again Almond Butter) that has no sugar in it, and to me, it's a little more tasty than peanut butter. And it's full of healthy fats that...
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charlieemj I think this looks yummy!
OK, so I really don't like the taste of water unless it's like freezing water. What do I do?
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ManyaModi It's okay to love freezing water even i do. You should drink around 3 litres of water everyday. Or if you are not a good 'water drinker' start with 1.5 litres everyday and drink 1 litre freezing...
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hornmattie Get a hydroflask to help keep your water freezing cold all day!
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chasketti Either drink it freezing, or use some sugar free flavor like fruit and/or store-bought flavoring?
Brussels & Butternut Squash Salad
![With cranberries, thyme, walnuts, & Dijon vinaigrette](https://foodstand.imgix.net/uploads/post/photo/16185/74e406c2-0a99-c37b-4cd8-e00b7f613b6a.jpg?bri=-20&con=-20&fit=crop&h=640&w=640)
With cranberries, thyme, walnuts, & Dijon vinaigrette
This salad took 5 minutes to make with organic, pre-washed greens and homemade vinaigrette I had in the fridge.
![Day 8/30: Eat 5 Servings of Fruits & Veggies Per Day Level IV](https://foodstand.imgix.net/uploads/post/photo/16861/a2c29209-acb2-4887-1918-01eb8d9c2e44.jpg?bri=-20&con=-20&fit=crop&h=640&w=640)
Day 8/30: Eat 5 Servings of Fruits & Veggies Per Day Level IV
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annefood Don't be afraid @MaureenS ! Fennel is fantastic, both raw and cooked. A nice acidic vinaigrette with some citrus juice in it works really well for raw fennel. And cooking fennel is super...