Scroll Back To Top
A Fresh Blueberry Pie with a Lavender Crust for the final fresh blueberries! Go make a pie- this is no bake, even easier! đ
thelemonapron.com
"I canât go too long without baking a pie.  Itâs in my DNA!  And this summer has provided the most amazing array of fruit to bake with.  Iâve made several strawâŚ"
Why Your Granola Is Really a Dessert - The New York Times
nytimes.com
i've been on a muesli train for quite some time because of this. Check the package of your granola before you dollop piles on your yogurt!
-
annefood 30 g of sugar in the article- yikes!The kind I just ate has 6g sugar per half cup, sweetened with molasses and honey. It also has organic nuts, seeds, oats, unsweetened coconut and spices. I mix in...
-
garv I add flax seeds & sun flower seeds to up the nutrition quotient. Try alternating between banana & dates , works brilliantly
-
JenniferEmilson It's kinda scary, since granola is touted as 'good for you' food! That's why I make ours- can totally control how sweet it is. And what goes in it âşď¸
Our brain activity could be nudged to make healthier choices | bpHope - bp Magazine Community
bphope.com
"Pioneering research suggests our brains could be influenced to make the healthier choice. Â June 8, 2016, UC BerkeleyâNetflix binge-watching versus a hike in the woods. A cheeseburger versus kale...
-
annefood @Rachna yes!!
Nov
9
Change Food Fest - Nov 11-13, NYC Actively look at solutions that will create a sustainable food system. Apply to be a speaker or to attend at ChangeFood.org.
changefood.org
New York City
"The Change Food Fest will take place in New York City on November 11, 12 and 13, 2016. Â We will explore and celebrate change happening"
First đ harvest from my garden! Easiest way to prep veggies - olive oil, salt, pepper, herbs, and grill!
We got an electric grill and is the most used appliance. As much as grilling is associated with meat, it's a great addition to make veggie consumption easier.
Here's How To Actually Eat Healthy For Breakfast
buzzfeed.com
"The most important meal of the day should make you feel amazing." The infographic demonstrating healthy breakfast swaps is good!
-
katewilson Great swaps!
-
amberfirestone Love this!
After being taunted by muffins and cookies at the coffee shop, happy to come home to make a giant bowl of veggies!
Day 1/3: Avoid Added Sugar Level II
-
garv This challenge will be a tough one for me!
How Giving Up Refined Sugar Changed My Brain | Fast Company | Business + Innovation
fastcompany.com
"Consuming refined sugar can impact mood, decision-making, and memory. Here's how good it can be to give it up."
-
DietID_TeamDietitians @akhilg2002 to share with your patients
-
garv Super article. I've been bouncing ideas off my peers to strike a balance between desserts & nutrition . Strangely, they all felt that it's counterproductive!
Paella is a perfect dish for group dinners
I was fortunate enough to taste this delicious treat prepped by someone who grew up in Valencia, but it's easy enough for anyone. And it's a perfect one pot meal.
-
lauren Gorgeous!