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Not all processed foods are bad for you. How they’re made matters.
washingtonpost.com
!["Some ingredients undergo changes that make them equally or more nutritious than they once were."](https://foodstand.imgix.net/uploads/post/photo/17040/a40ea4bf-ceae-b36a-3bc7-348f0807d036.jpg?bri=-20&con=-20&fit=crop&h=640&w=640)
"Some ingredients undergo changes that make them equally or more nutritious than they once were."
Cauliflower "rice" is really magical
![Day 6/14: Eat Real Food Level III
I just used a good processor to grind up cauliflower and preppe...](https://foodstand.imgix.net/uploads/post/photo/17038/b2450949-b89e-f0c0-727b-21be48c11e2f.jpg?bri=-20&con=-20&fit=crop&h=640&w=640)
Day 6/14: Eat Real Food Level III
I just used a good processor to grind up cauliflower and prepped it like a class pulao
I just used a good processor to grind up cauliflower and prepped it like a class pulao
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garv Been reading so much on cauliflower rice , need to get over my mental block & try this
So Sick
dph.illinois.gov
!["What are noroviruses? Noroviruses are a group of related viruses that affect the intestinal trac...](https://foodstand.imgix.net/uploads/post/photo/17033/7de97812-e840-0957-4d8c-72f24cf33be3.jpg?bri=-20&con=-20&fit=crop&h=640&w=640)
"What are noroviruses? Noroviruses are a group of related viruses that affect the intestinal tract causing gastroenteritis illness. This group of viruses has been also referred to as caliciviruses ...
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DietID_TeamDietitians oh no!! Take it easy and definitely stay hydrated @NicoleDanielle!
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NicoleDanielle @Rachna Thank you. Today is the first day I haven't puked. Be careful illinoisans and all.
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DietID_TeamDietitians Oh my gosh! Glad you are in the mend!!!
How to Practice Mindful Eating - PureWow
purewow.com
!["Between work, chores and the 8 billion other things you have to do today, sitting down to eat a ...](https://foodstand.imgix.net/uploads/post/photo/17027/414f087e-d4c1-4a92-9a7e-ef79f34dfdfa.png?bri=-20&con=-20&fit=crop&h=640&w=640)
"Between work, chores and the 8 billion other things you have to do today, sitting down to eat a relaxed, 30-minute breakfast probably isn't high on your priority list. But taking a few minutes to ...
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JoanneG great tips!
What You Really Need to Know About Expiration Dates
darlingmagazine.org
!["How many times have you thrown out uneaten food because it expired way too soon?"](https://foodstand.imgix.net/uploads/post/photo/17025/3d155ab6-7156-42eb-a683-7331c1bd80c4.jpg?bri=-20&con=-20&fit=crop&h=640&w=640)
"How many times have you thrown out uneaten food because it expired way too soon?"
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NehaNBB these are good tips
Made It Four Days On The Eat One Bite At A Time Challenge!
This is a difficult challenge, I think, because we are always rushing to finish things and get to more events on the agenda, and our mealtimes are pushed aside. With this challenge, the participant...
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DietID_TeamDietitians Yes! congrats! I've found that scheduling at least breakfast and lunch into the day ensures I have time to eat one bite at a time. I also sometimes eat with my non-dominant hand to slow down. Keep...
100 doctors at The White House with a... - Neal Barnard, M.D. | Facebook
facebook.com
"100 doctors at The White House with a message for America: Break the meat habit!"
Between full fat milk and skim milk
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AhmedZ is it true that the skim milk has added sugar? if it's true how come it's not shown on the skim milk nutrition details?
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Radwa Skim milk can act as a lighter alternative to milk when you want to use a lot of it.
Sourdough felt Rolls for School
![As a mother of 5 sons and a busy schedule it is sometimes so easy to just buy my rolls in the loc...](https://foodstand.imgix.net/uploads/post/photo/17005/d67a917e-5a35-151c-5427-867b95b279c3.jpg?bri=-20&con=-20&fit=crop&h=640&w=640)
As a mother of 5 sons and a busy schedule it is sometimes so easy to just buy my rolls in the local supermarket but I know that when I make my own the smell and fragrance in the house is worth the ...
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annefood WOW 5 sons and making rolls too! I'm incredibly impressed!
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avitalsebbag Yup!!!5 Sons ❤️
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gingerandchorizo Wow!! I admire you!! 👍🏻
My favorite on a cold day: savory oatmeal
![Day 20/30: Eat One Bite At A Time Level V](https://foodstand.imgix.net/uploads/post/photo/16998/154b8e18-a90c-a316-67c5-6c2ebaa2d3e6.jpg?bri=-20&con=-20&fit=crop&h=640&w=640)
Day 20/30: Eat One Bite At A Time Level V
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annefood So good!!