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Not all processed foods are bad for you. How they’re made matters.
washingtonpost.com
"Some ingredients undergo changes that make them equally or more nutritious than they once were."
So Sick
dph.illinois.gov
"What are noroviruses? Noroviruses are a group of related viruses that affect the intestinal tract causing gastroenteritis illness. This group of viruses has been also referred to as caliciviruses ...
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DietID_TeamDietitians oh no!! Take it easy and definitely stay hydrated @NicoleDanielle!
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NicoleDanielle @Rachna Thank you. Today is the first day I haven't puked. Be careful illinoisans and all.
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DietID_TeamDietitians Oh my gosh! Glad you are in the mend!!!
How to Practice Mindful Eating - PureWow
purewow.com
"Between work, chores and the 8 billion other things you have to do today, sitting down to eat a relaxed, 30-minute breakfast probably isn't high on your priority list. But taking a few minutes to ...
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JoanneG great tips!
What You Really Need to Know About Expiration Dates
darlingmagazine.org
"How many times have you thrown out uneaten food because it expired way too soon?"
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NehaNBB these are good tips
Made It Four Days On The Eat One Bite At A Time Challenge!
This is a difficult challenge, I think, because we are always rushing to finish things and get to more events on the agenda, and our mealtimes are pushed aside. With this challenge, the participant...
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DietID_TeamDietitians Yes! congrats! I've found that scheduling at least breakfast and lunch into the day ensures I have time to eat one bite at a time. I also sometimes eat with my non-dominant hand to slow down. Keep...
100 doctors at The White House with a... - Neal Barnard, M.D. | Facebook
facebook.com
"100 doctors at The White House with a message for America: Break the meat habit!"
Between full fat milk and skim milk
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AhmedZ is it true that the skim milk has added sugar? if it's true how come it's not shown on the skim milk nutrition details?
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Radwa Skim milk can act as a lighter alternative to milk when you want to use a lot of it.
My favorite on a cold day: savory oatmeal
Day 20/30: Eat One Bite At A Time Level V
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annefood So good!!
Researchers find ‘another reason’ to avoid fast food: Chemicals in the packaging - The Washington Post
washingtonpost.com
"Substances with links to health problems have been found in wrappers and containers, where they can leach into food."
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DietID_TeamDietitians yet another reason!
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garv Wow , this is not done ! Especially when the big cos have all the money to make better decisions. Bunch of us small scale restaurateurs making a shift to eco friendly packaging..
Drinking like a fish: Whisky waste to be fed to salmon
thenational.scot
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garv Talk about a new high!
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DietID_TeamDietitians fascinating! This is much better than feeding skittles waste to factory-farmed cattle.