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Porridge oats with fresh pear, frozen raspberries, a sprinkling of sultanas and Alpro coconut milk drink.
Day 1/3: Avoid Sugar at Breakfast Level I
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This salad took 5 minutes to make with organic, pre-washed greens and homemade vinaigrette I had in the fridge.
Day 8/30: Eat 5 Servings of Fruits & Veggies Per Day Level IV
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Curried salmon and bhindi (okra) - a 15 minute dinner!
Day 20/30: Eat 5 Servings of Fruits & Veggies Per Day Level IV
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Miso Glazed Carrots
Turn your not-so-crispy carrots into an appetizer or side dish that is oh-so-tasty!
Use a wok f...
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My to-go snack comes with a fire place and half a serving of fruit (blueberries!) 😍
Day 19/30: Eat 5 Servings of Fruits & Veggies Per Day Level IV