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Recap of recent trip to Scotland's Western Isles
Recently went to the Western Isles and looked at crofting, a form of subsistence farming still be...
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Friday Inspiration: A Program We Should All Be Aware Of -- Food Hero
Soooo impressed by the progress Oregon State University has made with their Food Hero social medi...
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Maximising satisfaction (and not mindless eating) means choosing the food you really want to eat. Not just whatever's there 😊
Day 11/30: Eat One Bite At A Time Level V
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ELECTION 2016: VOTE! FOR FOOD
We vote with our forks all year long, but come Tuesday, November 8th—be sure to vote with your ba...
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Everything you know about healthy food is a lie | Fox News
"In September, the Journal of the American Medical Association’s Internal Medicine publication re...
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Myths Stripped | Eating Carbs at Night Makes You Fat
"Myths Stripped | Eating Carbs at Night Makes You Fat is a myth busting post about the science an...
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The Ultimate Nighttime Routine for Better Sleep
"The Ultimate Nighttime Routine for Better Sleep is a guide to getting better sleep now including...
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Study Hall: A good night's sleep may prevent overeating | Well+Good
"Researchers found that sleep-deprived people consumed 549 more calories per day than those who g...